Hold It All: The Podcast for Woman who wants more.
Hold It All: The Podcast for the woman who wants more.
This is your space if you’re done being exhausted, constantly giving to everyone else, and feeling buried beneath the roles, responsibilities, and expectations of life. If you’ve ever whispered to yourself, “There has to be more than this…” you’re in the right place.
Hold It All is a podcast for the woman who is ready to come home to herself. To remember who she is beneath the titles. To reclaim her energy, her desires, and her joy.
Here, we believe that..
WOMEN DON'T HEAL ALONE,
WE HEAL IN THE REFLECTIONS OF EACH OTHER.
When we share our stories, we create sacred mirrors. Spaces where we are seen, heard, accepted, and awakened. Because sometimes, it takes witnessing another woman’s truth to finally recognise our own.
In each episode, you’ll find powerful conversations, personal insights, and soul-led tools to help you reconnect with your truth and step forward with clarity. You’ll walk away with a deeper sense of who you are, what you want, and how to hold it all, with grace, ease, and power.
Because it was in seeing my own reflection in another woman that I finally saw where I needed to go. And now I’m here, holding the mirror for you.
Subscribe now and step into the next level of your life.
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Hold It All: The Podcast for Woman who wants more.
Serial Evolver - Caroline Ford on why it's never too late to begin again.
In this episode of Hold It All, I’m joined by Caroline Ford. Nurse, “anti-coach,” and unapologetic serial evolver. At 50, Caroline decided to stop living the story others had written for her and start writing her own.
We dive deep into what it means to truly call yourself out, break generational cycles, and step into authenticity without shame or fear. Caroline shares how burnout became her turning point, why self-belief begins with letting go of outside validation, and how her unexpected project CURD (yes, lemon curd!) became both a metaphor and a method for transformation. THE CURD METHOD!
This conversation is about endings and new beginnings, choosing to exit what no longer fits, and trusting that life doesn’t require all the answers before you take the next step. It’s raw, real, and a beautiful reminder that you already hold the pen, you get to write your story.
✨ If you’ve ever felt like it’s “too late” to change, or wondered if you’re allowed to start over, this one is for you.
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