Out Of Her Mind with Kobi Pollock - The Podcast
Out Of Her Mind with Kobi Pollock: The Podcast for the woman that wants more.
Out Of Her Mind with Kobi Pollock is a podcast for women who are tired of overthinking their lives and ready to come home to themselves.
Through nervous system regulation, embodiment, slow living, NLP, and lived experience, Kobi explores how the stories we tell and the state we live from shape everything.
Because real change doesn’t come from doing more.
It comes from getting out of your mind and back into your body.
This is your space if you’re done being exhausted, constantly giving to everyone else, and feeling buried beneath the roles, responsibilities, and expectations of life. If you’ve ever whispered to yourself, “There has to be more than this…” you’re in the right place.
Out of her mind is not just a podcast... it's a movement, for the woman who is ready to come home to herself. To remember who she is beneath the titles, to reclaim her energy, her desires, and her joy.
Here, we believe that..
WOMEN DON'T HEAL ALONE,
WE HEAL IN THE REFLECTIONS OF EACH OTHER.
When we share our stories, we create sacred mirrors. Spaces where we are seen, heard, accepted, and awakened. Because sometimes, it takes witnessing another woman’s truth to finally recognise our own.
A few things I love are slow living, nature, reading, journaling, roller skating, animals (specifically goats and horses), helping others, my 2 boys and husband, living this amazing life.
Subscribe now and step into the next level of your life.
OR
Check out more about me here: https://KobiOlivePollock.kartra.com/page/homepage
Follow me on Facebook https://www.facebook.com/kobi.pollock/
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Out Of Her Mind with Kobi Pollock - The Podcast
You don't need a breakdown to change. Episode #35
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Feeling stuck, numb, or just “functioning” through life?
In this episode of Out of Her Mind, Kobi Pollock dives into why you don’t need a breakdown to change your life. Drawing on her experience as a nurse, NLP and hypnosis practitioner, and breathwork facilitator, Kobi speaks into the small, quiet nudges of desire we often ignore, the ones that show us the life we truly want.
Learn why numbness is your nervous system surviving, how slowing down and reconnecting to your body can help you step forward, and why desire is a valid reason to change. This episode is filled with guidance, gentle embodiment exercises, and the reassurance that women don’t heal alone, we heal in the reflections of each other.
If you’re ready to step out of autopilot, tune in and discover how to listen, reconnect, and choose the life you actually want without waiting for a breakdown.
Let me know what you thought of this episode:
Thanks for tuning in to Out Of Her Mind with Kobi Pollock, it's in these conversations, the true meaning of WOMEN DON'T HEAL ALONE, WE HEAL IN THE REFLECTIONS OF EACHOTHER becomes known.
If you want to stay connected you can:
Join my private women's community The Wild Reflection on Facebook
Check out my website for events, programs, free resources and how to work with me.
Until next time remember - you get to hold it all with grace, ease and joy.
With love
Kobi xox
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