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Out Of Her Mind with Kobi Pollock - The Podcast
Out Of Her Mind with Kobi Pollock: The Podcast for the woman that wants more.
Out Of Her Mind with Kobi Pollock is a podcast for women who are tired of overthinking their lives and ready to come home to themselves.
Through nervous system regulation, embodiment, slow living, NLP, and lived experience, Kobi explores how the stories we tell and the state we live from shape everything.
Because real change doesn’t come from doing more.
It comes from getting out of your mind and back into your body.
This is your space if you’re done being exhausted, constantly giving to everyone else, and feeling buried beneath the roles, responsibilities, and expectations of life. If you’ve ever whispered to yourself, “There has to be more than this…” you’re in the right place.
Out of her mind is not just a podcast... it's a movement, for the woman who is ready to come home to herself. To remember who she is beneath the titles, to reclaim her energy, her desires, and her joy.
Here, we believe that..
WOMEN DON'T HEAL ALONE,
WE HEAL IN THE REFLECTIONS OF EACH OTHER.
When we share our stories, we create sacred mirrors. Spaces where we are seen, heard, accepted, and awakened. Because sometimes, it takes witnessing another woman’s truth to finally recognise our own.
A few things I love are slow living, nature, reading, journaling, roller skating, animals (specifically goats and horses), helping others, my 2 boys and husband, living this amazing life.
Subscribe now and step into the next level of your life.
OR
Check out more about me here: https://KobiOlivePollock.kartra.com/page/homepage
Follow me on Facebook https://www.facebook.com/kobi.pollock/
Follow me on Instagram https://www.instagram.com/kobi_olive_pollock/
Out Of Her Mind with Kobi Pollock - The Podcast
When Life Asks You to Slow Down (And You Finally Listen) + newborn sheep
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This episode is a little different.
It’s slower, softer and more honest.
After weeks of being in constant “go mode” pushing, achieving, doing... my body called me to stop and this episode is me listening.
We talk about:
- The impact of living in constant masculine, go-go energy
- Learning to honour your body (especially during your cycle)
- Why emotions need to be felt, not pushed down
- The power of slowing down and reconnecting inward
- The magic of life, nature, and being present
This is your permission slip to pause.
To breathe, to check in, to ask yourself what you actually need. If you’ve been feeling overwhelmed, emotional, or disconnected… this one is for you.
Want to go deeper?
Join my upcoming 4-week container Create Your Calm or come along to one of my in-person events in Bundaberg. Check out my website here
#OutOfHerMindPodcast #WomensWellness #SlowDown #NervousSystemHealing #FeminineEnergy #SelfConnection #EmotionalWellbeing #BurnoutRecovery #MindsetShift #Breathwork #WomensSupport #InnerWork #PersonalGrowthForWomen
Let me know what you thought of this episode:
Thanks for tuning in to Out Of Her Mind with Kobi Pollock, it's in these conversations, the true meaning of WOMEN DON'T HEAL ALONE, WE HEAL IN THE REFLECTIONS OF EACHOTHER becomes known.
If you want to stay connected you can:
Join my private women's community The Wild Reflection on Facebook
Check out my website for events, programs, free resources and how to work with me.
Until next time remember - you get to hold it all with grace, ease and joy.
With love
Kobi xox
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