High Performance Mastery
High Performance Mastery is the go-to podcast for high achievers, entrepreneurs, and anyone hungry for more — more confidence, more clarity, more impact. Hosted by Tiana De Rey, each episode delivers bold, high-impact strategies that blend mindset, wellness, and personal power to help you build a life that performs as powerfully as it looks.
Expect unfiltered truths, fierce insights, and weekly fire designed to challenge, awaken, and elevate you.
This is for the bold. The disciplined. The ones ready to lead — in business, in health, and in life.
💬 Connect on Instagram @tianaderey | Visit www.tianaderey.com
High Performance Mastery
EP11 - Discipline Is Easier Than You Think – You’re Just Doing It Backwards
Struggling to stay consistent? This episode reveals why discipline feels so hard — and how to make it way easier. You’ll learn how to stop relying on willpower, fix the real reason you keep falling off track, and build a system that makes follow-through automatic. Whether you’re building a business, changing your habits, or just trying to stay on top of your goals — this will change how you work.
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