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COOEE - Rural Sisterhood Project
Gday Beautiful souls,
Welcome to the Cooee podcast.
My name is Sasha, and Im a 7th Generation Aussie and female custodian of the land.
After experiencing a series of traumatic events occur in quick succession in 2018, I was catapulted me into a dark night of the soul, and a journey of remembering, a spiritual awakening that shifted my life trajectory in a way I never could have fathomed. Having had to walk the path alone I felt inspired to guide and mentor other Rural Australian women who may be experiencing their own journey of healing and self discovery, while in isolation whether as a byproduct of geography or something more sinister such as relational abuse and the social isolation that can happen within that dynamic. My aim is connect women with each other and themselves and create a community that shares sage advice, and guidance and inspiration for their own heroine's journey and so never shall another rural woman experience feeling isolated and alone.
I will share my story, and tools I have learned as well as chat with beautiful guests to learn how nuanced each others lives are and how to face the unique challenges that living in the rural landscape and being a women brings.
This space is for women who have their roots in the soil, and are rising in the soul. Whether you are in the desert, on acreage or just have country in the blood, come join me as we discuss everything from farming to friendships, divorce, dating, rural business, children , spirituality and homesteading life, nothing will be off topic for this raw, authentic and rustic space for women to connect and feel a part of a community to nourish body mind and soul. .
Look forward to having you in this space where you are welcome, safe, loved and enough just as you are
Sasha x
COOEE - Rural Sisterhood Project
Ep. 7 Becoming HER - ReWriting your Heroine Story
What if the hardest chapters of your life weren’t meant to break you, but to reveal the heroine within you?
In this episode, I share a raw and real reflection on what it means to rewrite your story — not by denying what happened, but by reclaiming the meaning you give it. We talk about the difference between being victimised and living as a victim, and how shifting your perspective can transform your life from the inside out.
Drawing on myth, Christ-consciousness, and my own healing journey, I explore how practices like rewriting your story on paper, sending love to your past antagonists, and simple daily rituals of release can move you out of victimhood and into your heroine energy.
This is for every woman who has ever felt silenced, stuck, or small — and is ready to become the author of her own legacy.
In this episode, you’ll hear:
- Why reframing your story is an act of liberation
- How ancient wisdom and Christ teachings mirror our own journeys
- A simple practice to release old hurts through compassion and forgiveness
- Why sending love — even when it’s hard — can keep your heart clear
- An invitation to step fully into your heroine energy
✨ You are not broken. You are becoming. Becoming her — the heroine of your story.
for more info on the YOU ARE THE LEGACY course pre-registration please
email me at info@conflictalchemy.org
or to book a healing session or legacy or mediation coaching session please message me on any of the social platforms.
FACEBOOK COOEE facebook.com/profile.php?id=61551415657580
FACEBOOK ALCHEMY www.facebook.com/profile.php?id=61577748550406
ALCHEMY MEDIATION AND RURAL LEGACY COACHING www.conflictalchemy.org
THE FARMSTEAD COLLECTIVE www.newearthalliancefnq.org/the-farmstead-collective
ENERGY HEALINGS Farm Time Healing Energetics