WHEALTHSPAN
Wealth, Health, and Lifespan, for curious minds, hosted by Prof. Scott Fulton. The program centers on topics that matter in our adult years with an appealing blend of subject matter experts, valuable insights, and inspiring life stories.
Scott teaches adults across the US through the Universities of Northwestern, Virginia, and Delaware and their ongoing commitment to aging well in America. He is a member of the American College of Lifestyle Medicine and the past president of the National Aging in Place Council. Guests of the program come from interesting and diverse backgrounds, providing a variety of opportunities to explore opportunities and viewpoints.
The Whealthspan book hit #1 on Amazon's new releases and is available on paperback and Kindle. USA link: https://a.co/d/ghZHbQU Search "Whealthspan More Years More Moments More Money" on Amazon international websites.
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WHEALTHSPAN
VO2 Max Expert Dan Zeman - What it Means to You
Decades before most of us had ever heard of VO2 Max, Dan Zeman was testing world-class pro athletes and olympians' fitness in his sports lab. Today, many who own a smartwatch are also getting informed of their VO2 Max. Is it the same?
If you've been paying any attention, you also know that fitness is a strong predictor of healthspan and longevity. What does that actually mean, and why?
Dan and I have had countless discussions on aspects and implications of VO2 Max over the years, and it seemed like the world was ready to sit in on a deeper conversation that would speak to more than just a number. There's no one more knowledgeable and experienced to speak to the subject than Dan Zeman.
Dan is the author of "You're Too Old to Die Young" https://a.co/d/4RFkOlY and has a longtime association with the music industry.
Thanks for stopping in and hope you enjoy the show.
Learn more:
https://www.danzeman.com/
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Whealthspan is where curiosity meets healthspan and longevity. If this episode sparked a question or a shift in thinking, let us know — and share it with someone who’s ready for more certain wealth, health, and lifespan.