WHEALTHSPAN
Wealth, Health, and Lifespan, for curious minds, hosted by Prof. Scott Fulton. The program centers on topics that matter in our adult years with an appealing blend of subject matter experts, valuable insights, and inspiring life stories.
Scott teaches adults across the US through the Universities of Northwestern, Virginia, and Delaware and their ongoing commitment to aging well in America. He is a member of the American College of Lifestyle Medicine and the past president of the National Aging in Place Council. Guests of the program come from interesting and diverse backgrounds, providing a variety of opportunities to explore opportunities and viewpoints.
The Whealthspan book hit #1 on Amazon's new releases and is available on paperback and Kindle. USA link: https://a.co/d/ghZHbQU Search "Whealthspan More Years More Moments More Money" on Amazon international websites.
Welcome! Subscribe if you'd like a notification when new shows drop.
https://www.whealthspan.com/ for more info
On YouTube at https://www.youtube.com/@whealthspan
WHEALTHSPAN
8 Reasons Why Walking Faster Adds 10 Years to Healthspan
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
We often overlook the simplest things, and walking is no exception.
Whether you're already a walker or you're needing some serious motivation, this will grab your attention.
Professor Scott Fulton explains 8 solid reasons why walking a bit faster will enable you to get more out of your walking, including the benefits to the brain and social circle.
Prof. Fulton is the author of the #1 Best Seller, FUNCTION, Turn You Blind Spots into Strengths, https://kdpbook.link/for/B0GD1YKMY6 and WHEALTHSPAN, More Years, More Moments, More Money
📖 FUNCTION on Amazon: https://kdpbook.link/for/B0GD1YKMY6
🌐 WHEALTHSPAN: https://www.whealthspan.com/
YoutUBe: https://youtu.be/7jTttCNt8a4?si=7zXyW5ZorfA9yONG
#Healthspan #FunctionalFitness #HealthyAging #ActiveAging #FunctionalHealthspan #ExerciseScience #AgingWell #FitnessOver50 #HealthOver50 #longevity #steps #brain #walking
Whealthspan is where curiosity meets healthspan and longevity. If this episode sparked a question or a shift in thinking, let us know — and share it with someone who’s ready for more certain wealth, health, and lifespan.