Today we’re exploring what it means to be a steady parent, and how we can practice steadiness even when life feels anything but steady.Online Parenting Classes: Renewed ...

This week’s episode of Quick Tips to Renew Your Parenting is about creating new habits with compassion instead of shame and learning how to move forward without getting stuck.Online Parenting Classes: 

Your child doesn’t need every problem solved for them. They need to know you’re willing to solve it with them.Online Parenting Classes-- Renewed Ho...

Trying to do more when you’re already exhausted doesn’t lead to growth — it leads to burnout. This week on Quick Tips to Renew Your Parenting, we’re talking about why rest and regulation come before change.<...

New Episode: Speaking to Our Kids With RespectRespect isn’t something kids have to earn — it’s something they learn by experiencing it. In this week’s episode of Quick Tips to Renew Your Parenting, we’re breaking down...

When families create goals as a team, everyone feels ownership. Everyone feels connected. Everyone moves forward — even if it’s in tiny steps.And if some of those goals fall off for a bit? That’s okay. You can always come back to what ma...

A new year always brings fresh energy… but it can also bring pressure. Pressure to reinvent ourselves. Pressure to do things “better” than last year. Pressure to be perfect.But what if we shifted the focus?...

This Christmas, your kids don’t need perfection — they need you. In this week’s episode, we talk about why presence matters more than presents, how to avoid overdoing the season, and simple ways to bring calm, ...

The holidays don’t have to be chaotic to be meaningful. This week’s episode is all about creating a calm and connected Christmas — preparing kids for big transitions, protecting your family’s peace, and finding grounding momen...

Listening is not a passive act — it is an active and powerful form of love.It asks us to slow down, to set aside our own agenda for a moment, and to be fully present with our child’s inner world. When we listen with intention, we are say...

We tell ourselves so many lies as parents: “I’m not doing enough.” “I shouldn’t need help.” “My kids shouldn’t struggle.”But these lies don’t make us better ... they wear us down. 31 Days to Renew Y...

In our busy, often rushed world, kids are constantly told what they need to do, fix, or get ready for next. Gratitude invites them, and us, to pause and notice what’s already good.Online Parenting Classes:

In this week’s episode of Quick Tips to Renew Your Parenting, we talk about how to open ourselves to the lessons our kids are offering and how that humility can deepen connection and transform family life.Online Pa...

So many of our parenting reactions aren’t conscious choices — they’re autopilot. In this week’s episode of Quick Tips to Renew Your Parenting, we talk about how to interrupt old patterns, rebuild your blueprint, and show up...

In this episode, we talk about: ✨ How to recognize the signs of parenting burnout ✨ Ways to lighten your mental load and let go of what’s not yours to carry ✨ Simple steps to care for your body, mind, and soul&nbs...

This week on the Quick Tips to Renew Your Parenting podcast, we’re talking about how to create an environment for closeness in your family — one that builds trust, strengthens relationships, and helps your children feel deeply con...

Have you ever shouted at your kids out of nowhere — and then instantly wondered, “Where did that even come from?”The truth is, your nervous system was probably running the show. When we’re overstimulated or stressed, our body ca...

Peer pressure is tough — and it’s something every child will face. Friends are such an important part of growing up, but sometimes the pressure to fit in can push kids toward choices that don’t align with who they are.In this week’s epis...

Parenting reflection can be powerful — but it can also feel heavy if we slip into guilt. In this week’s episode of Quick Tips to Renew Your Parenting, we’re talking about: ✨ Why reflecting on our parenting matters so much ✨ How...

Do you ever catch your child saying, “I’m stupid” or “I can’t do it”? What if we could help them learn to talk to themselves with kindness instead? In this week's episode, let's talk about ways we can help our kids develop ...

Parenting a child with a very different temperament can be challenging — but it can also be an incredible opportunity for growth, connection, and mutual respect. In this week’s Quick Tips to Renew Your Parenting ep...

In this week’s Quick Tips to Renew Your Parenting, we’re diving into how to: ✨ Notice and nurture what lights your child up ✨ Build on their natural strengths ✨ Support their growth areas without shame ✨ Keep balance wh...

It’s easy to get caught in the daily chaos of parenting ... the shoes, the snacks, the sibling squabbles. But what if we zoomed out and asked: Who are we raising?In this new podcast episode, I’m sharing gentle reminders to help ...

So much of parenting advice focuses on what we should fix. But what if we started with what we’re already doing well?This week’s episode is your reminder that you already have strengths that make you a great parent and those str...

In this new episode of Quick Tips to Renew Your Parenting, I’m sharing emotional and practical ways to support your child through this transition. From managing anxiety to prepping your routines, this episode will help you start the sc...