Life Now - Inspirational Stories
Welcome to Life Now: a podcast where we share real stories of strength, survival, and transformation. I’m Kay, and I’m honored to be your guide as we explore the journeys of those who have faced the unimaginable and emerged with resilience, hope, and courage with a story to tell.Do you have a story to share - I want to hear about it and feature you on my podcast as my guest
Life Now - Inspirational Stories
"From Desk to Coast: Xenia’s Journey to Outdoor Wellness"
Xenia transitioned from a desk job to creating a unique outdoor yoga experience in Brighton during the COVID-19 pandemic. What started as a way to reconnect with nature and movement has evolved into more than just a yoga class—it’s an immersive, fun, and transformative experience by the sea. Rooted in mental and physical well-being, her sessions offer a refreshing escape from routine.
Now expanding into other areas of wellness, including guided hikes and bespoke hen dos, Xenia continues to inspire individuals to embrace movement, mindfulness, and community in the stunning coastal setting of Brighton.
This is her journey.