Life Now - Inspirational Stories
Welcome to Life Now: a podcast where we share real stories of strength, survival, and transformation. I’m Kay, and I’m honored to be your guide as we explore the journeys of those who have faced the unimaginable and emerged with resilience, hope, and courage with a story to tell.Do you have a story to share - I want to hear about it and feature you on my podcast as my guest
Life Now - Inspirational Stories
The Art of Presence: Lao Tzu’s Wisdom on Flow, Breath, and Contentment
Lao Tzu, the legendary Chinese philosopher and founder of Taoism, is best known for the Tao Te Ching, a timeless work on balance, nature, and effortless action (wu wei). His teachings emphasize flowing with life rather than resisting it, finding harmony in simplicity, and embracing the present moment.
He believed that true wisdom comes from observing nature and aligning with the Tao—the universal way. Through his insights on presence, breath, and contentment, Lao Tzu offers a path to inner peace, showing that fulfillment is not found in striving but in surrendering to life’s natural rhythms.