One Sided Relationships

One-sided relationships occur when one person invests significantly more time, energy, and emotion than the other. These imbalanced dynamics can leave the more invested individual feeling undervalued, lonely, and emotionally drained. Whether in friendships, romantic relationships, or family ties, the lack of mutual effort and reciprocity creates frustration and confusion. Often, one person gives support, attention, and care without receiving the same in return. Recognising the signs of a one-sided relationship is crucial for emotional well-being and maintaining healthy boundaries. Addressing these imbalances openly can lead to either resolution or the necessary step of walking away for self-preservation.