The Unfiltered Daily
I’m Coach Curtis, your host, your performance coach, and quite possibly the only guy who’s gonna tell you the hard shit you don’t wanna hear… and do it with a smile. Or at least a well-timed fuck off.
Now, before we dive in, let me tell you who I am—because, honestly, I’m not your average “influencer” peddling some half-assed eBook on how to live your best life. I’m the real deal. I’m a husband—second go around because, yeah, life’s messy, and sometimes we screw it up before we get it right. I’m a proud dad of three daughters who keep me grounded and occasionally question my sanity. I’m also a former slugger in baseball—played at the highest levels, swung a big bat, and yeah, I’ve still got the swagger.
I’m a guy who’s been through the fire. I battled addiction—booze was my poison. I used to call myself an alcoholic, but I don’t anymore. Because here’s the thing—the way we talk to ourselves shapes who we become. More on that later, but for now, just know this: I’ve been at rock bottom, and I climbed my ass out.
I love nice shit—cars, watches, a perfectly cooked steak—but I’m not out here flexing for the ’Gram. And I’m definitely not the clown shirtless on your feed yelling, “Buy my course to level up your life!” Fuck that noise. I actually coach. I actually care. And I actually get results.
So, if you’re looking for some cookie-cutter, overly positive life advice—you’re in the wrong place. But if you want real talk about performance, parenting, life, and all the messy, gritty parts in between—buckle the fuck up.
The Unfiltered Daily
The Ego – Friend or Fucking Foe?
In this episode, Coach Curtis Pelletier delves into the concept of ego, exploring its role in sports and life. He discusses how unchecked ego can lead to destructive behaviors, including anger and addiction. The conversation emphasizes the importance of self-reflection and looking inward to understand the roots of ego, ultimately advocating for a healthier relationship with it through techniques like NLP.
Takeaways
- Ego can be a powerful motivator but can also lead to destructive behavior.
- In sports, ego is often necessary for survival, but in life, it can be misleading.
- Anger often accompanies ego, creating a cycle of aggression and isolation.
- Addiction can be fueled by ego, leading to denial and self-destruction.
- Self-reflection is crucial for understanding and managing ego.
- Ego thrives on external validation, which can lead to superficial relationships.
- Looking inward can reveal the true motivations behind ego-driven actions.
- Reframing negative thoughts can help in managing ego effectively.
- Real strength lies in knowing when to let go of ego-driven impulses.
- Techniques like NLP can help rewrite the narratives that fuel ego.