The Mindset U Playbook
The Mindset U Playbook isn’t just about baseball; it’s about building a complete athlete and a complete person. Every episode dives into the habits, mental tools, and daily decisions that separate good players from great ones, and great players from great human beings.
Here, we explore the things that rarely make the highlight reel: discipline, mindset, leadership, recovery, focus, confidence, and the character it takes to thrive when the game ends and real life begins.
You’ll hear stories from athletes, coaches, and high performers who’ve learned that success isn’t built on talent alone; it’s built in the quiet hours, in the routines nobody sees, and in the way you handle the challenges life throws your way.
Whether you’re a youth athlete, a parent, a coach, or simply someone chasing your next level, The MindsetU Playbook gives you the game plan to win on the field and in life.
Because what happens off the field shapes everything on it.
Episodes
# 64 - Emily Scott & Cathy Ferreira
# 63 - Eric Lowe - Baseball Physio Superstar
# 62 - Gary Dhillon - Identity
# 61 - MSU SELF-TALK SERIES - 1 - STOP ALCOHOL
# 60 - Gary Dhillon - Boundaries & Core Values
# 59 - SOLO SHOW - 60-DAY ARC - The Power of Words: Shaping Identity
# 58 - Jeremy Baker - Good Friend & Recovery Advocate
# 57 - Solo Episode - The day after game 7
# 56 - Matt Clayton - Chilly Ones CEO
# 55 - Les McTavish - Vauxhall Academy of Baseball
# 54 - Chase Lambin - Texas Rangers. Fall hitting programs
# 53 - Solo show - What is the Mindset U playbook
# 52 - Dr. Matt Carere - The dignity of effort
# 51 - Gary Dhillon - How to Stop Waking Up on Defense
# 50 - Jason Binab - Mastering Performance in Business, Mindset, and Life
# 49 - Matt Pettinger - NHL Vet / Youth Hockey Coach
# 48 - Gary Dhillon - Importance of environment
# 47 - Bob Fystro - San Diego Padres
# 46 - Gary Dhillon - Food & Supplements
# 45 - Dr. Sarah Lea - GP and Addiction Doctor
# 44 - Jon Helm - Finance Guy and Dad
# 43 - Gary Dhillon - Struggle of a Raiders Fan
# 42 - Greg Hamilton - Baseball Canada Director
# 41 - Tanya Campbell - Performance Mom
# 40 - Recovery to Performance - Curtis Pelletier Solo