The Mindset U Playbook
The Mindset U Playbook isn’t about baseball.
Baseball is just the entry point.
This is about building a person who can actually carry pressure, handle reality, and perform when it matters. On the field, in business, and in life.
Every episode breaks down what most people avoid.
Discipline. Standards. Emotional control. Decision-making under pressure.
Not the highlight reel. The stuff that determines who you become when nobody’s watching.
We get into the real gap.
The one between what you know and what you actually do.
Because talent isn’t the separator. Behaviour is.
And you won’t just hear it from me.
We bring in athletes, coaches, doctors, and high performers who are in it, not talking about it.
People doing real work, dealing with real pressure, making real decisions.
No theory for the sake of sounding smart.
Just lived experience, hard lessons, and what actually holds up when things get difficult.
This is for athletes, parents, coaches, and anyone who knows they’re capable of more but keeps hitting the same ceiling.
No hype. No shortcuts.
Just a system for showing up properly, consistently, across every area of your life.
Because what you do off the field isn’t separate.
It’s the whole game.
Episodes
84 episodes
# 84 - Unfiltered with Kels
The Divide in Canada: Understanding the Growing DisconnectionDiscover the roots of Canada's societal divide and how it affects our daily lives. Explore insights from Kelsey of "Unfiltered with Kels" and learn actionable steps to reconne...
# 83 - Baseball EQ - 30 Day Reset Program Description
Most baseball players do not have a talent problem.They have a pressure, load, and capacity problem.They can hit in practice.They can throw in bullpens.They can look confident when nothing is on the line.Then the...
# 82 - Curtis Pelletier - Neutrality is a slow death
We’re back. And we’re not easing into it.This episode breaks down one of the most common habits quietly wrecking people’s lives: neutrality.Sitting on the fence sounds mature. Sounds balanced. Sounds safe. It’s not. It’s delayed d...
# 81 - Jordan Comadena - Pittsburgh Pirates
In this conversation, Curtis Pelletier interviews Jordan Comadena, a catching coach for the Pittsburgh Pirates, discussing his unique journey from being a walk-on at Purdue University to becoming a bullpen catcher and eventually...
# 80 - Why I Work in the Dark - EQOS
Keywordsawareness, capacity, emotional intelligence, coaching, personal growth, chaos, order, blame, performance psychology, sufferingSummaryIn this episode, Curtis Pelletier breaks down why awareness without capaci...
# 79 - Tanner Swanson - New York Yankees Director of Catching / Major League Field Coordinator
In this episode of the Mindset U Playbook, Curtis Pelletier reconnects with Tanner Swanson, the director of catching for the New York Yankees. They discuss Tanner's journey through coaching, starting from his time at the University of Washingto...
# 78 - Raegyn Hall - Vancouver Whitecaps
In this conversation, Curtis Pelletier and Raegyn Hall, the head of goalkeeping for the Vancouver Whitecaps Academy. They discuss Raegyn's journey from player to coach, the importance of building a supportive culture among goalkeepers, and the ...
# 77 - Chris Begg - OTU Baseball | SF Giants | Canadian National Team
In this conversation, Curtis Pelletier and Chris begs, a former professional baseball player and current coach, discuss his journey from independent baseball to the SF Giants the national team and his transition into coaching. They explore the ...
# 76 - Jill Payne - Culture & Leadership Coach
In this conversation, Curtis Pelletier and Jill Payne discuss the importance of energy management, self-awareness, and emotional regulation in both personal and professional contexts. Jill shares her journey as a leadership and culture coach, e...
# 75 - Coach Curtis - You HAVE to listen to this before any new goals are created
This is the first solo episode of 2026.And it’s not a hype talk.If you’re setting goals right nowor you’ve already started making changesthis episode is meant to catch you before motivation fades.Because most pe...
# 74 - Last Episode of 2025 - UNBECOMING Curtis Pelletier
This is the final episode of 2025.After more than 70 episodes, countless conversations, and a year of deep listening, one truth kept surfacing over and over again: most people don’t need more motivation, more goals, or more pressure. The...
# 73 - JM Kelly - Dodge City CC Head Coach
In this engaging conversation, Curtis Pelletier speaks with JM Kelly, head coach of Dodge City Community College, about various aspects of baseball coaching, including summer ball experiences, recruiting challenges, and the importance of mental...
# 72 - Jake Harris - Broken Bow HS Head Baseball Coach, Oklahoma
In this engaging conversation, Curtis Pelletier and Jake Harris discuss the unique dynamics of coaching in Broken Bow, Oklahoma, emphasizing the importance of mental resilience, community, and player development. They explore the differences be...
# 71 - Baseball EQ - Solo by Coach Curtis
In this conversation, Coach Curtis Pelletier delves into the concept of Emotional Quotient (EQ) in baseball, contrasting it with traditional baseball IQ. He emphasizes the importance of emotional awareness and regulation for athletes, discussin...
# 70 - Dr. Rachael Lovink - The Constipation ND
In this conversation, Curtis Pelletier and Dr. Rachael Lovink explore the intricate relationship between gut health and overall well-being. Dr. Lovink shares her personal journey into naturopathy, emphasizing the gut-brain connection and the im...
# 69 - Gary Dhillon - The catch up episode
In this engaging conversation, Gary Dhillon and Curtis Pelletier discuss a variety of topics ranging from personal fitness and health during the holiday season to sports, including football, basketball, and baseball. They share insights on the ...
# 68 - Barry Rose - High School Baseball in Texas
In this conversation, Curtis Pelletier and Barry Rose discuss the intricacies of baseball coaching, player development, and the importance of mental toughness. They explore the value of junior college as a stepping stone for players, share expe...
# 67 - Shane Hawk - NY Mets LHP / OSU Cowboys / Choctaw HS
In this conversation, Curtis Pelletier and Shane Hawk discuss the journey of a baseball coach, from minor league experiences to high school coaching. They explore the importance of mindset, the role of technology in training, and the challenges...
# 66 - Morgan Jones -- Annex Victoria BC
In this engaging conversation, Curtis Pelletier speaks with Morgan Jones, the owner of Annex Fitness Studio, about her journey in the fitness industry, the challenges faced during the pandemic, and the importance of community and connection. Mo...
# 65 - Mandy White Eskelin REIGNITE HER
In this engaging conversation, Curtis Pelletier and Mandy White Eskelin explore the themes of personal transformation, women's health, and the importance of mental toughness. Mandy shares her journey from feeling lost and unhealthy to becoming ...
# 64 - Emily Scott & Cathy Ferreira
In this conversation, Curtis Pelletier speaks with Cathy and Emily about health transformation, focusing on the importance of personalized coaching, understanding hormones, and the challenges women face in their health journeys. Cathy shares he...
# 63 - Eric Lowe - Baseball Physio Superstar
The conversation focuses on the shift towards a proactive approach in youth sports health, emphasizing the importance of strength training during the off-season. The speaker discusses how young athletes and their parents are becoming more engag...
# 62 - Gary Dhillon - Identity
In this conversation, Gary Dhillon and Curtis Pelletier explore the concept of identity, discussing how it is shaped by self-talk, environment, and social media. They emphasize the importance of authenticity over the facade of 'faking it till y...
# 61 - MSU SELF-TALK SERIES - 1 - STOP ALCOHOL
Welcome to the "Mindset U Playbook," a transformative series designed to help you reprogram your self-talk and reclaim your life. In this episode, Curtis Pelletier guides you through a journey of self-discovery and empowerment, encouraging you ...
# 60 - Gary Dhillon - Boundaries & Core Values
Establishing Healthy Boundaries: A Guide to Empowering Your Mind and BodyIn today’s fast-paced world, the importance of setting boundaries cannot be overstated. Boundaries are essential not just in our relationships but also in how we m...