The Mindset U Playbook

Curtis Pelletier - Stop Managing Stress: Fix It

Curtis Pelletier Season 3 Episode 1

In this episode, I share my personal journey from the high-pressure world of professional baseball to finding balance and strength in everyday life. Discover how I transformed my approach to stress, learned to manage life's challenges, and rebuilt my identity through intentional habits and self-awareness. Join me for an inspiring conversation about resilience, growth, and the power of understanding stress.

WORKSHEET HERE 

https://www.curtispelletier.ca/worksheets