The Mindset U Playbook
The Mindset U Playbook isn’t just about baseball; it’s about building a complete athlete and a complete person. Every episode dives into the habits, mental tools, and daily decisions that separate good players from great ones, and great players from great human beings.
Here, we explore the things that rarely make the highlight reel: discipline, mindset, leadership, recovery, focus, confidence, and the character it takes to thrive when the game ends and real life begins.
You’ll hear stories from athletes, coaches, and high performers who’ve learned that success isn’t built on talent alone; it’s built in the quiet hours, in the routines nobody sees, and in the way you handle the challenges life throws your way.
Whether you’re a youth athlete, a parent, a coach, or simply someone chasing your next level, The MindsetU Playbook gives you the game plan to win on the field and in life.
Because what happens off the field shapes everything on it.
The Mindset U Playbook
# 42 - Greg Hamilton - Baseball Canada Director
In this conversation, Curtis Pelletier interviews Greg Hamilton, the head coach of the junior national baseball team, discussing his journey in baseball, the importance of mental performance, and the development of young athletes. They explore how mindset and resilience play crucial roles in player success, the pressures young athletes face, and the significance of understanding each player's unique background. Greg emphasizes a development-focused approach, encouraging young athletes to enjoy the game and not rush their journey.
Takeaways
- Mental performance is as important as physical skills.
- Young athletes often face failure for the first time.
- How players respond to failure is crucial for their development.
- Enjoying the experience is key for young athletes.
- Coaches need to understand players' backgrounds and pressures.
- Development should be prioritized over immediate performance.
- Players should focus on their strengths rather than trying to be something they're not.
- It's important to manage expectations and enjoy the journey.
- Multi-sport participation can enhance athletic development.
- Success takes time; most athletes develop at different paces.
Titles
- Mindset Matters: Greg Hamilton on Mental Performance
- Developing Resilience in Young Athletes
Sound Bites
- "It's okay to enjoy the experience."
- "It's a day in and day out thing."
- "Most take a little longer."
Chapters
00:00
Introduction to Greg Hamilton and His Background
02:56
The Importance of Mental Performance in Baseball
05:34
Handling Failure and Building Resilience
08:38
The Role of Coaches in Player Development
11:21
Reducing Pressure and Enjoying the Game
14:15
The Development Focus of the Junior National Team
17:17
Advice for Young Athletes and Their Parents