The Mindset U Playbook
The Mindset U Playbook isn’t just about baseball; it’s about building a complete athlete and a complete person. Every episode dives into the habits, mental tools, and daily decisions that separate good players from great ones, and great players from great human beings.
Here, we explore the things that rarely make the highlight reel: discipline, mindset, leadership, recovery, focus, confidence, and the character it takes to thrive when the game ends and real life begins.
You’ll hear stories from athletes, coaches, and high performers who’ve learned that success isn’t built on talent alone; it’s built in the quiet hours, in the routines nobody sees, and in the way you handle the challenges life throws your way.
Whether you’re a youth athlete, a parent, a coach, or simply someone chasing your next level, The MindsetU Playbook gives you the game plan to win on the field and in life.
Because what happens off the field shapes everything on it.
The Mindset U Playbook
# 43 - Gary Dhillon - Struggle of a Raiders Fan
In this engaging conversation, Curtis Pelletier and Gary Dhillon discuss a variety of topics ranging from personal updates to the challenges of being a Raiders fan. They delve into the mindset of sports fans, the importance of goal setting, and the impact of nutrition on health, especially during seasonal transitions. The discussion also touches on parenting dynamics, the significance of reflection in productivity, and the necessity of being present in family activities. The conversation wraps up with plans for future discussions, emphasizing the importance of continuous improvement and engagement.
Takeaways
- The experience of being a Raiders fan is likened to a tumultuous relationship.
- Mindset plays a crucial role in how fans perceive their team's performance.
- Nutrition habits can fluctuate with the seasons, impacting overall health.
- Parents need to model healthy behaviors for their children to follow.
- Reflection is key to understanding personal productivity and growth.
- Being busy does not equate to being productive; intentionality matters.
- The environment significantly influences children's habits and behaviors.
- It's important to be present during family activities, despite distractions.
- Setting realistic goals can help in achieving long-term success.
- Continuous improvement and engagement are essential for personal and family growth.
Titles
- The Rollercoaster of Raiders Fandom
- Mindset Matters: Sports and Life
Sound Bites
- "It's a disease, my guy."
- "It's the same thing."
- "It's a work in progress."
Chapters
00:00
Introduction and Personal Updates
02:51
The Raiders Fan Experience
05:46
Analyzing the Raiders' Performance
08:29
Setting Realistic Goals in Life and Sports
09:38
Navigating Seasonal Eating Habits
11:02
The Impact of Environment on Dietary Choices
13:07
Leadership and Family Dynamics
16:13
The Role of Parents in Child Development
18:34
Balancing Busy Lives with Productivity
20:56
Reflection and Personal Growth