The Mindset U Playbook
The Mindset U Playbook isn’t just about baseball; it’s about building a complete athlete and a complete person. Every episode dives into the habits, mental tools, and daily decisions that separate good players from great ones, and great players from great human beings.
Here, we explore the things that rarely make the highlight reel: discipline, mindset, leadership, recovery, focus, confidence, and the character it takes to thrive when the game ends and real life begins.
You’ll hear stories from athletes, coaches, and high performers who’ve learned that success isn’t built on talent alone; it’s built in the quiet hours, in the routines nobody sees, and in the way you handle the challenges life throws your way.
Whether you’re a youth athlete, a parent, a coach, or simply someone chasing your next level, The MindsetU Playbook gives you the game plan to win on the field and in life.
Because what happens off the field shapes everything on it.
The Mindset U Playbook
# 46 - Gary Dhillon - Food & Supplements
In this episode, Gary Dhillon and Curtis Pelletier dive into a wide range of topics, from personal fitness and nutrition to the cultural differences in food consumption and the impact of societal norms on health. They share personal anecdotes, discuss the importance of balanced diets, and explore the misconceptions surrounding supplements and medications. The conversation also touches on the challenges of parenting, the pressures on young athletes, and the role of mental health in today's fast-paced world.
Keywords
fitness, nutrition, supplements, mental health, parenting, young athletes, societal norms, cultural differences, balanced diet, personal anecdotes
Title Options
- Navigating Nutrition and Fitness: Insights from Gary & Curtis
- Beyond the Gym: A Candid Talk on Health and Lifestyle
- From Supplements to Society: Gary & Curtis Unplugged
- The Real Deal on Fitness and Food: Gary & Curtis Speak Out
- Parenting, Peptides, and Popcorn: A Holistic Health Chat
- Breaking Down Barriers: Health, Culture, and Conversation
- The Fitness Formula: Gary & Curtis on Health Hacks
- Mind, Body, and Balance: A Deep Dive with Gary & Curtis
- The Health Hustle: Gary & Curtis on Life's Challenges