The Mindset U Playbook
The Mindset U Playbook isn’t about baseball.
Baseball is just the entry point.
This is about building a person who can actually carry pressure, handle reality, and perform when it matters. On the field, in business, and in life.
Every episode breaks down what most people avoid.
Discipline. Standards. Emotional control. Decision-making under pressure.
Not the highlight reel. The stuff that determines who you become when nobody’s watching.
We get into the real gap.
The one between what you know and what you actually do.
Because talent isn’t the separator. Behaviour is.
And you won’t just hear it from me.
We bring in athletes, coaches, doctors, and high performers who are in it, not talking about it.
People doing real work, dealing with real pressure, making real decisions.
No theory for the sake of sounding smart.
Just lived experience, hard lessons, and what actually holds up when things get difficult.
This is for athletes, parents, coaches, and anyone who knows they’re capable of more but keeps hitting the same ceiling.
No hype. No shortcuts.
Just a system for showing up properly, consistently, across every area of your life.
Because what you do off the field isn’t separate.
It’s the whole game.
The Mindset U Playbook
# 65 - Mandy White Eskelin REIGNITE HER
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this engaging conversation, Curtis Pelletier and Mandy White Eskelin explore the themes of personal transformation, women's health, and the importance of mental toughness. Mandy shares her journey from feeling lost and unhealthy to becoming a fitness competitor and health coach. They discuss the role of peptides in health, the significance of community support, and the impact of faith in guiding one's life. The conversation emphasizes that midlife can be a time of growth and that it's never too late to make positive changes.
https://www.instagram.com/mandy_white_eskelin/?hl=en
Titles
- Reignite Your Life: A Journey of Transformation
- The Power of Mental Toughness in Women's Health
Sound Bites
- "I want to help people."
- "Mental toughness is crucial."
- "I want to feel good for me."
Chapters
00:00
Introduction and Background
02:41
The Drive to Help Others
05:28
Personal Transformation and Competing
10:21
Mental Toughness and Overcoming Fears
13:24
The Role of Peptides in Health
18:10
Daily Motivation and Purpose
19:54
Reignite Her: A New Approach to Wellness
24:53
Breaking Free from Dieting Myths
29:44
The Importance of Mindset in Transformation
33:25
Faith and Spirituality as Anchors
38:20
Creating a Supportive Community