Grace Over Grind® with Charis Jones!
Welcome to Grace Over Grind, the soulful podcast where ambition meets ease and success is redefined, on your terms. Hosted by Charis Jones, CEO & designer of Sassy Jones, this space is crafted for the bold, brilliant, and beautifully complex woman who dares to build a business, a life, and a legacy, without losing herself in the hustle.
Here, we trade burnout for balance, pressure for purpose, and chaos for clarity. Expect graceful strategies, real talk, and the unapologetic permission to put yourself first, because the most powerful business move you’ll ever make is taking care of you.
✨ More joy. More success. More you. Welcome to the shift. ✨
Episodes
9 episodes
Mastering the Mind: Transform Your Worry into Productivity
In this episode, Charis Jones flips the script on worry and shows you how to make it work for you. If your mind loves to spiral into overthinking, self-doubt, or worst-case scenarios, sis you’re not alone. But what if that same anxious...
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Season 1
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Episode 9
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23:03
The Power Within: Unlocking Feminine Energy for Healing & Success
In this transformative episode, The Power Within: Unlocking Feminine Energy for Healing & Success, we dive deep into the unique psychology behind women’s motivation and ambition. Joined by Charis, we explore how mindset, emotions, ...
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Season 1
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Episode 8
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53:43
Love & Legacy: How We Built a Business and a Marriage
In Part 2 of this captivating conversation, Keon and Charis Jones dive even deeper into the dynamics of balancing business success with marital bliss. Discover actionable strategies they use to set boundaries, overcome disagreements, and...
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Season 1
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Episode 7
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24:24
Power Couple Problems? How We Navigate Business & Love
In this candid and insightful episode, Keon and Charis Jones open up about the realities of being a power couple—balancing entrepreneurship, partnership, and love. Together, they reveal the truths behind running a thriving business while mainta...
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Season 1
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Episode 6
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47:43
She Gives So Much… But Can She Receive?
Every woman knows how to give — we’ve been taught it’s our strength, our superpower, our service. But sis… do you know how to receive? Joyfully. Fully. Without guilt. Without shrinking.In this episode, I’m speaking to the soul o...
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Season 1
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Episode 5
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24:28
Signs You’re Outgrowing the Woman You Once Were
✨ Peace isn’t free—but it’s the most beautiful thing I’ve ever invested in.In this heart-centered episode, I’m sharing the joyful side of what it really takes to protect your peace. Yes, it costs something—old versions of you, e...
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Season 1
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Episode 4
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27:24
10 Habits Every Woman Needs Right Now
✨ Ready to feel more alive, radiant, and fulfilled? In this episode of The Grace Over Grind Podcast, we’re diving into 10 joyful habits every woman should start right now to elevate your energy, mindset, and daily life. Whether you're navigatin...
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Season 1
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Episode 3
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30:04
How to Break Free from People-Pleasing & Own Your Power
Are you constantly saying yes when you really mean no? Do you feel responsible for keeping everyone happy—at the expense of your own well-being? In this episode, I dive deep into the psychology of people-pleasing and ho...
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Season 1
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Episode 2
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19:33
Mindset Traps: The Three Biggest Mistakes That Almost Cost Me Everything
Ever felt like your own mindset was silently sabotaging your success? You're not alone. In this deeply personal and powerful episode, we dive into the three biggest mindset mistakes that almost derailed everything. Discover how subtle traps in ...
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Season 1
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Episode 1
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29:43