The DMC Podcast

Episode 11 - Reflections on Ireland, Healing, and Mental Health

Jessie

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0:00 | 25:38

 In this episode, I just hit record after a therapy session to share what’s been on my heart.

 I talk about my recent trip back to Ireland, what it brought up for me, and some of the mental health struggles I faced last year. 

Coming home to Ireland is a journey and always teaches me something new about myself and how much I have grown. This one’s an honest reflection on how I’m learning to hold myself with more compassion, to notice my patterns, and to keep choosing healing, even when it feels messy

Thank you for listening.

As always if you wish to connect with me further you can find me on Instagram at https://www.instagram.com/jw.healing/

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