The DMC Podcast
The DMC Podcast
Some conversations stay with you forever.
The DMC Podcast is a space for real talk, the kind that’s raw, unfiltered, and deeply human.
Scripted interviews have no place here !
It is safe space for honest conversations, personal reflections, and meaningful chats with people from all walks of life.
Born from my own journey, touching on my struggles with mental health, losing my dad, and wishing I had just one more conversation with him, this podcast is a place to capture voices, memories, and stories that matter. Because we all have something worth sharing, and our words have the power to connect us in ways we never expect.
So grab a cup of tea or your favourite drink, get comfortable, and join the conversation. This is a space where you can show up exactly as you are. No filters. No expectations. Just deep and meaningful chats that remind us we’re never alone. 💙
Episodes
19 episodes
Episode 18 - My Experience with Miscarriage
In this episode, I share a raw honest conversation about my experience with miscarriage.It has been reported that 1 in 4 women, will experience miscarriage and sadly this is not something that I was aware of. More and more I am realizing...
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Episode 18
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53:17
Episode 17 - Christina's Story : Love, Loss & Becoming
In this episode of The DMC Podcast, I am joined by my dear friend, Christina Glynn.Christina’s story is one that will move you, as she shares her journey through life so far, from navigating the loss of both her parents, the heartbreak t...
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1:40:14
Episode 16 - The slippery cycle of self improvement - What are you avoiding?
Episode 16 of The DMC podcast is a solo ramble inspired by a video I seen on social media which really struck a cord and spoke to me so much. If you are interested in watching it you can find it below it
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22:25
Episode 15 -Getting Engaged and Honouring the polarity of life!
This is a little personal chat about me getting engaged over the Christmas Holidays.I share a little bit about that special moment in my life, whilst also reflecting on the reality of being human and how we can hold both beautiful and ch...
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Episode 15
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20:35
Episode 14 - Sitting with your feelings Meditation
Happy New Year!As a new year begins, I invite you to meditate with me for a few minutes- hold off a moment before you race and rush with setting goals and adding more. See this as a period of transition, a chance to catch you...
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Episode 14
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15:46
Episode 13 - Burnout to Breakthrough: Claire Feely's Journey
Today’s Deep Meaningful Conversation is with the wonderful Claire Fealy (@clairefealymindsetcoach)Claire is a Mindset Coach based in Ireland, and someone who truly understands what it feels like to lose yourself in the twists and ...
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1:03:54
Episode 12 - Lets Meditate through poetry
Welcome to another episode :)This is a different kind of episode but one that I am oh so excited for!In this episode I invite you to take a few moments to yourself, as I share one of my poems with you in a meditative way. it is so...
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8:23
Episode 11 - Reflections on Ireland, Healing, and Mental Health
In this episode, I just hit record after a therapy session to share what’s been on my heart. I talk about my recent trip back to Ireland, what it brought up for me, and some of the mental health struggles I faced last year.&nb...
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25:38
Episode 10 - Family struggles and Life in general with my Brother Jonathon.
Episode 10 of The DMC Podcast is a very special one, and it’s close to my heart. In this episode, I sit down in the forest for a deep DMC with my little brother, Jonathon. We open up about life growing up, the challen...
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59:16
Episode 9: Checking in before returning to Ireland
In this solo episode I take the time to check in before returning on a trip back to Ireland. I share what’s been on my heart lately, from navigating triggers and returning to therapy, to giving myself permission to feel without need...
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20:14
Episode 8 - Resisting Pain Creates More Suffering
In this solo episode, I begin to peel back the layers and share a little more of my story. I talk about the journey of navigating anxiety, falling into the happiness trap, and learning slowly and imperfectly that resisting pai...
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28:13
Episode 7: Reflections as I wait for my washing - Grief, Father's Day & Letting Yourself Feel!
Episode 7 is a solo episode as I sit in my car outside the launderette waiting for my washing. It is an impromptu episode where I hit record and talk about how grief surfaced for me after Father's Day. I speak about how grief can of...
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20:58
Episode 6: Grief, Growth & Becoming the Person You Needed
Guest: Jack Costello – Life Coach, Men's Mental Health Advocate & Founder of Unpack with JackAs June is Men’s Mental Health Month, I wanted to share this powerful conversation with Jack Costello.In this DMC, Jack opens ...
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Episode 6
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1:02:13
Episode 5: Grounding and taking a moment to pause
Life is finally beginning to slow down, and with that, I’ve found the space to truly focus on this podcast, something I’ve dreamed about for a long time.There are so many ideas brewing and exciting things to come. But before diving into ...
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11:18
Episode 4: Real Talk with a Clinical Psychologist – Therapy, Trauma & Intrusive Thoughts
Ever felt trapped by your own thoughts? Struggling with anxiety or trauma and not sure where to turn? You're not alone !!In this heartfelt episode, I sit down with my dear friend and clinical psychologist, Ro, fo...
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Episode 4
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1:15:53
Episode 3 - Honouring the Birthdays of those we have lost
Today, I’m recording this episode on the beach at sunrise, on what would have been my dad’s 56th birthday. Birthdays can be a bittersweet reminder of those we’ve lost, but I’ve come to see them as a chance to celebrate and honour our loved ones...
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Episode 3
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12:14
Episode 2 – Three Years On: Reflection, Growth & Trusting the Process
In this episode, I take a moment to reflect on the past three years since making my way back to Australia. After losing my dad in 2020, it was another year and a half before I could reunite with my partner. I finally landed in Australia o...
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49:47
Episode 1: Welcome to the Journey – A Place for Healing, Connection, and Sharing
Welcome to the very first episode of The DMC Podcast! This episode is a short introduction to who I am and why I created this podcast, with much more to come in future episodes.I’m your host, Jessie. As a life coach and Reiki...
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Season 1
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Episode 1
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18:50