How External Factors Shape Your Skin

Note: We experienced some minor audio issues in this episode, and we appreciate your patience! We’re always working to improve the listening experience and appreciate you tuning in. 

 Welcome back to Balanced Beauty Talks! In our last episode, we explored how internal factors like diet, gut health, and stress impact your skin. But skincare isn’t just about what’s happening inside—external influences play a huge role, too!

In this episode, we’re diving into the outside world and how it affects your skin daily. We’ll cover:

• The biggest external factors impacting skin health, from pollution and UV rays to climate and blue light
• How skincare products can help—or harm—your skin barrier
• The truth about common skincare mistakes (Are you over-exfoliating? Skipping SPF?)
• How simple changes—like choosing the right cleanser or switching up your skincare routine—can transform your skin
• The number one habit dermatologists swear by for long-term skin health

If you’ve ever wondered why your skin reacts differently in different seasons, why some skincare products don’t work as expected, or how to truly protect your glow, this episode is for you! Tune in and get ready to build a skincare routine that works with your environment—not against it.

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Links:
Podcast Instagram
instagram.com/balancedbeautytalks
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Podcast Instagram: instagram.com/balancedbeautytalks
Natasha's IG: instagram.com/natology.natasha
Khadijah's IG: instagram.com/natology.drkhadijah
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