Balanced Beauty Talks
Welcome to Balanced Beauty Talks, your go-to podcast for all things skin health! Join us, your hosts: Natasha, Alicia and Dr. Khadijah as we dive deep into the world of skincare—from internal skin health to the best treatments for skin, industry insights, and navigating acne journeys. Whether you're a skincare professional or battling acne yourself, join us for expert tips and enlightening discussions to enhance your skin knowledge.
Episodes
12 episodes
The Gut-Thyroid-Skin Connection: Understanding Autoimmunity & Holistic Support
Episode Summary: In this episode of Balanced Beauty Talks, we’re diving deep into the powerful connection between the thyroid, gut health, and your skin. Our hosts break down the basics of thyroid function, common signs of t...
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Season 1
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Episode 12
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24:52
The Summer Skincare Episode: Myths, Mistakes & Must-Dos
Summer might be a season of sunshine and fun, but it’s also one of the toughest times of year for your skin. In this episode of Balance Beauty Talks, we dive into the unique skin challenges that come with heat, humidity, and sun exp...
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Season 1
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Episode 11
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37:12
Balancing Hormones Naturally: The Power of Seed Cycling
In this episode of Balance Beauty Talks, we dive into the world of seed cycling, a gentle and natural practice that supports hormonal balance through every stage of the menstrual cycle. Whether you’re navigating PMS, irregular c...
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16:10
Skincare Myths & Industry Cringe: What Your Esthetician Wishes You Knew
Show Notes:In Episode 9 of Balanced Beauty Talks, we’re getting candid about the biggest skincare pet peeves we encounter as professionals in the beauty industry. From LED masks that don’t work to base ta...
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Season 1
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Episode 9
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20:50
Herbal Allies for Clear Skin: Detox, Balance & Breakout Support
In this episode of Balanced Beauty Talks, we're diving into the world of herbs and hormone-supporting supplements that work from the inside out to support clear, balanced skin, especially for those struggling with acne.If...
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Season 1
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Episode 8
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18:15
Top Nutrients & Supplements for Acne Support
Welcome back to Balanced Beauty Talks! In today’s episode, we’re uncovering the truth about supplements and how they can support acne-prone skin from the inside out. With so much buzz around what to take (and what to avoid), we’re brea...
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Season 1
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Episode 7
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18:51
Retinol 101: The Truth About Purging, Peeling & Powerhouse Results
Is retinol really the “gold standard” of skincare—or just another overhyped trend? In this episode of Balanced Beauty Talks, we’re breaking down everything you’ve ever wanted to know about retinol: how it works, what it does, an...
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Season 1
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Episode 6
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23:20
The Best Skin Treatments of 2025
2025 is the year of skin transformation, and in this episode of Balanced Beauty Talks, we’re revealing our top-performing treatments that clients can’t get enough of! Whether you’re looking to smooth texture, boost collagen, or refresh...
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Season 1
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Episode 5
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22:42
Episode #4: Finding the Right Skincare Practitioner: What to Look for & Red Flags to Avoid
Not all skincare practitioners are created equal! In this episode of Balanced Beauty Talks, we’re diving into what you should consider when booking a skincare appointment and how to find a practitioner who truly aligns with your skin g...
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Season 1
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Episode 4
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20:49
How External Factors Shape Your Skin
Note: We experienced some minor audio issues in this episode, and we appreciate your patience! We’re always working to improve the listening experience and appreciate you tuning in. Welcome back to
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Season 1
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Episode 3
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35:54
Beyond Skin Deep: The Holistic Approach to Glowing Skin
Welcome back to Balanced Beauty Talks! In this episode, we’re peeling back the layers of what it truly means to take a holistic approach to skincare. While many of us focus on topical products and external treatments, our skin often te...
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Season 1
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Episode 2
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26:57
Our Journeys: What Led Us to Holistic Skincare & Balanced Beauty Talks
Welcome to the very first episode of Balanced Beauty Talks! We’re so excited to take you behind the scenes and share how we got here—our personal journeys, what led us to careers in skincare and wellness, and why we created this podcas...
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Season 1
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Episode 1
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39:32