Balanced Beauty Talks
Welcome to Balanced Beauty Talks, your go-to podcast for all things skin health! Join us, your hosts: Natasha, Alicia and Dr. Khadijah as we dive deep into the world of skincare—from internal skin health to the best treatments for skin, industry insights, and navigating acne journeys. Whether you're a skincare professional or battling acne yourself, join us for expert tips and enlightening discussions to enhance your skin knowledge.
Balanced Beauty Talks
The Two 80/20 Rules That Will Change Your Skin (and Life)
Show Notes:
Most of us have heard of the 80/20 rule - but did you know there are actually two versions? One says 80% of your results come from 20% of your actions. The other says that if you’re consistent with healthy habits 80% of the time, you can enjoy the other 20% guilt-free.
In this episode of Balanced Beauty Talks, Natasha, Alicia & Dr. Khadijah unpack how both rules apply to skincare, wellness, and life:
✨ Why clinic treatments are your 20% accelerators, but home care is your 80% foundation.
✨ The simple wellness habits that deliver most of your results (and which ones to stop obsessing over).
✨ How giving yourself grace and balance can actually make you more consistent.
You’ll walk away knowing exactly what matters most for your skin, your health, and your peace of mind - and where you can stop stressing.
🔗 Want to know what your 20% looks like in skincare? Book a consult at Natology and we’ll map it out for you.
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Khadijah's IG: instagram.com/natology.drkhadijah
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