How Calendars Change Lives

In this episode of Two Mindful Guys, Tony and Alex explore the transformative power of using calendars to manage time, reduce anxiety, and create structure in life. 

They discuss the challenges of pride and ego that often prevent individuals from seeking help or using tools that could enhance their productivity. The conversation emphasizes the importance of self-reflection, accountability, and the benefits of talking to oneself in a supportive manner. 

Practical tips for effectively using calendars are shared, along with a mindful minute to encourage listeners to connect with their inner thoughts and feelings.