Work Right with Rich
Work isn’t just about clocking in and getting paid. It’s about finding purpose, managing challenges, and making space to play.
Welcome to Work Right with Rich, a podcast that goes beyond business to explore the real stories, struggles, and successes shaping modern work and life. Hosted by Richard Farmer, Managing Director of CXC Asia, this unscripted series dives into candid conversations with industry leaders, contractors, remote workers, and wellness experts, bringing together fresh perspectives on everything from global talent trends to mental health, work-life balance, and personal growth.
Expect unfiltered discussions, real-life stories, and actionable insights, all in a relaxed, no-BS format that feels more like a chat with a friend than a corporate briefing.
Work Right with Rich
Ep. 6 | Burnout Reset: Ending the Year Without Breaking with Elika Tasker
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Burnout doesn’t always look like exhaustion. Often it shows up as brain fog, broken sleep, anxiety, irritability, and feeling disconnected from the people around you, even when work is going well.
In this year-ender episode, Richard Farmer sits down with wellness and energy coach Elika to talk about how burnout tends to creep in at this point in the year, especially for high performers who keep pushing while their own wellbeing gets pushed aside. They dig into why driven people often miss the early signs, how constant pressure keeps the body stuck in stress mode, and why quick health fixes rarely stick.
If you’re finishing the year feeling off and want to start the next one on steadier ground, this episode is a good place to pause. Hit play to reset, spot where your energy is leaking, and learn a simple way to calm your system before you try to move forward again.