.jpg)
The Health Pulse
🎙️ The Health Pulse – Your quick guide to better health!
In under 20 minutes, get expert insights on health and nutrition. Stay informed, and take charge of your wellness with actionable tips. Whether optimizing your health or exploring diagnostics, we keep it simple and insightful.
Listen, learn, and take control—one pulse at a time! 🔬✨
Podcasting since 2025 • 95 episodes
The Health Pulse
Latest Episodes
Episode 95 | Carb Spikes Aren't What You Think
Your glucose response isn’t just about what you eat—it’s about how your body reacts. In this episode of The Health Pulse, we break down a June 2025 Nature Medicine study that used continuous glucose monitors (CGMs) to t...
•
Episode 95
•
17:55
.png)
Episode 94 | Reversing Type 2 Diabetes
The conventional story of type 2 diabetes—lifelong, progressive, and medication-dependent—misses the deeper biology driving the disease. In this episode of The Health Pulse, we unpack selective insulin resistance across the live...
•
Episode 94
•
16:32
.jpg)
Episode 93 | Hidden Heart Risk, Explained
Think your standard cholesterol panel tells the whole story? Not quite. In this episode of The Health Pulse, we uncover lipoprotein(a)—or Lp(a)—a genetic marker that quietly drives heart attacks, strokes, and even calcifi...
•
Episode 93
•
12:39
The Lipid Energy Model: Making Sense of Sky-High LDL on Low-Carb Diets | Episode 92
Picture this: you’re lean, active, insulin-sensitive, and thriving on a low-carb lifestyle—yet your LDL cholesterol shoots past 200. Is this a sign of dysfunction, or simply a reflection of how your body fuels itself?In this episode of <...
•
Episode 92
•
17:58
Small Dense LDL: Hidden Heart Disease Risk | Episode 91
Could your “normal” cholesterol panel be hiding dangerous particles that drive heart disease? In this episode of The Health Pulse, we reveal why standard lipid testing often misses the real culprits behind plaque formation: small de...
•
Episode 91
•
18:02
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
