The Lockeroom
The Lockeroom is where the real conversations in sports happen. Hosted by former pro athlete Averie Collins and renowned sport psychologist Dr. Stu Singer, this podcast dives deep into the mental side of elite athletics.
Through raw and honest conversations with professional athletes and the people in their corner, we explore the invisible battles—anxiety, self-doubt, identity loss, and more—that athletes must overcome to achieve greatness.
From the pressure of roster selections to the mindset shifts that shape entire careers, these are the stories that usually stay behind closed doors. Whether you're an athlete, competitor, coach, or someone chasing growth, The Lockeroom is your front-row seat to the mental game of sports.
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📸 Instagram: instagram.com/thelockeroomstories/
The Lockeroom
Ellie Jean: Panic Attacks, Anxiety — It’s More Common Than You Think
Joins Averie Collins and Dr. Stu Singer in the studio, Racing Louisville defender Ellie Jean gets real about the mental toll of pro sports. She opens up about experiencing panic attacks for the first time at Penn State, the pressure to always appear “tough,” and the power of realizing she wasn’t alone.
The conversation dives into how mindfulness, self-awareness, and building identity beyond the game can help athletes not just perform—but actually feel okay.
Ellie brings a wealth of experience: NCAA Champion and 100-game starter at Penn State, UEFA Women’s Champions League player, NWSL Champion with Gotham FC, and U.S. youth national team captain.
The episode wraps with a guided mindfulness exercise from Dr. Singer you won’t want to miss.