It turns out, Colin is King of the Soundbites - this was such a fun chat, we end up exploring...- the power of dance- how to find your place in the world- people-pleasing... And how to get over it- why being 'other' can be yo...

You're going to love getting to know Chris O'Neill, one of the brilliant Fitter Confident You Success Coaches. We discuss:- why and how so many of us feel we have to hide who we are at school- that he's now working at the gym where h...

The joy of 2-in-1 this week on Queer Mid-life Stories as I'm joined by the lovely Timothy Bish and Eric Bomyea, from the Queer Men's Embodiment podcast.They are run it as The Circle in real life, and as they say on the pod, the next time...

Lee Faircloth is a Brit abroad! He's a Fitter Confident You client living in Colorado, and I knew from our chats as trainer/client that he'd be a great guest for the pod...And he bloody is! Great stories, insights into LGBTQ+ life growin...

Queer Mid-life Stories talks with Matthew Weait (61) this week - he's had an amazing life and done some ground-breaking work that has impacted all of us.We discuss:- how activism comes in many forms, and how people shouldn't be ma...