Preparing for Natural Birth
What if preparing for natural birth isn’t about options, checklists and plans?
What if it's really about remembering who you truly are?
Preparing for Natural Birth is a podcast for women who crave a deeper, more meaningful, and spiritually aligned approach to pregnancy, birth, and motherhood.
Hosted by Jess, a prenatal coach, healer and intuitive guide, each episode explores the sacred space where doing meets being — where practical preparation meets inner transformation.
You’ll hear about nervous system regulation, intuition, embodiment, birth sovereignty (without the dogma), and how to create a pregnancy and birth experience rooted in your own truth.
Whether you're planning a hospital birth, home birth, or something in between, this podcast will help you clear the noise, reconnect with your body’s wisdom, and lead your birth journey from within.
✨ There’s no one right way to birth — just your way.
Let’s walk that path, together.
Preparing for Natural Birth
Are Your Desires Truly Yours? Preparing for Natural Birth Authentically
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Who do you turn to for advice during pregnancy, birth, and motherhood — and how do you know if their influence is truly supportive?
In this episode, I share what I’ve noticed over 13 years of making my own choices and supporting other women: that our state of being, our past experiences, and our core values shape who we allow to influence us. Together, we’ll explore the three main ways we receive influence — from directly asking for advice, from long-term relationships, and from following broader movements — and I’ll walk you through a simple litmus test to help you discern whether guidance is actually serving you.
You’ll learn how to notice:
- If someone can hold space for nuance (instead of being rigid or dogmatic)
- Where they’re really coming from — love and empowerment, or fear and trauma
- How advice lands in your body: expansive and supportive, or contracting and limiting
At the end of the day, there’s no single “right” way to give birth. There is only your way — and your inner wisdom will always guide you if you let it.