Mane Brain: The Science of Smarter Riding
Welcome to Mane Brain, the podcast where neuroscience meets the saddle! Hosted by Audrey Paslow, a board-certified neurologic physical therapist and expert in rider biomechanics, this show dives deep into the brain-body connection that makes great riders.
Each episode explores the science behind balance, coordination, flexibility, strength, breathing, and timing—essential elements for equestrians looking to improve their performance. Through expert interviews, rider fitness strategies, and neuroscience-backed insights, you’ll learn how to train smarter, ride better, and unlock your full potential in the saddle.
Podcasting since 2025 • 9 episodes
Mane Brain: The Science of Smarter Riding
Latest Episodes
From Chaos to Connection: Why Coordination Training Should be a Key Element in Your Unmounted Workouts
You've heard this riding advice before: "inside leg to outside rein." It's the holy grail of connection with your horse. But if you're like many adult amateur riders, you've probably found yourself wondering how to work toward...
•
Season 1
•
Episode 9
•
33:10
Rider Reflexes & the Sticky Seat: The Neuroscience Behind Staying On
Ever watched a rider stay perfectly centered during a buck, spook, or stumble—and wondered how they pulled it off? What you witnessed was their reactive balance skills in action. In this episode of Mane Brain, neurologic physical th...
•
Season 1
•
Episode 8
•
40:02
From Breath to Balance – The Missing Piece in Rider Feel
If you're an adult amateur dressage rider working to improve your position, stability, and harmony with your horse—this episode is for you.As a neurologic physical therapist and rider balance coach, I’m here to show you how your <...
•
Season 1
•
Episode 7
•
35:08
The Hip Flexor Stretch Trap: Why You Might Be Focusing on the Wrong Fix
You know the feeling — a little tight in the hips, stiff through the back, maybe even one-sided tension you can’t quite shake off. Naturally, you stretch… but what if stretching isn’t the whole answer?In this episode of Mane Brain
•
Season 1
•
Episode 6
•
38:43
See It, Feel It, Ride It: Visualization as a Competitive Edge
You don’t need to be in the tack to improve your ride. In this episode of Mane Brain, you’ll learn how to use motor imagery and visualization to sharpen your skills, improve body awareness, and mentally rehearse for better performance ...
•
Season 1
•
Episode 5
•
41:13