Mane Brain: The Science of Smarter Riding
Welcome to Mane Brain, the podcast where neuroscience meets the saddle! Hosted by Audrey Paslow, a board-certified neurologic physical therapist and expert in rider biomechanics, this show dives deep into the brain-body connection that makes great riders.
Each episode explores the science behind balance, coordination, flexibility, strength, breathing, and timing—essential elements for equestrians looking to improve their performance. Through expert interviews, rider fitness strategies, and neuroscience-backed insights, you’ll learn how to train smarter, ride better, and unlock your full potential in the saddle.
Podcasting since 2025 • 29 episodes
Mane Brain: The Science of Smarter Riding
Latest Episodes
Strength Training for Riders: Building Power for Brain and Body
Many riders believe that getting stronger will automatically make them more stable in the saddle. Strength absolutely matters—but strength alone doesn’t create harmonious rides with your horse.Strength training is one of the most valuabl...
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Season 2
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Episode 7
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37:30
Fatigue Changes Everything: Why Rider Fitness Protects Balance and Skill
🎯 A key thought as we wrap up our discussion on cardiovascular fitness:Cardiovascular fitness doesn’t make you a better rider by itself, but it does help protect and strengthen the skills you’re working so hard to build.If we are ...
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Season 2
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Episode 6
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34:07
The Missing Link in Rider Endurance: How Breathing Rhythm Shapes Cardiovascular Performance
Riders might focus on cardiovascular conditioning — but many still struggle with fatigue, tension, and loss of coordination when effort increases. The missing piece is rarely motivation or fitness. More often, it’s how the rider breathes und...
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Season 2
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Episode 5
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58:55
Training the Rider’s Heart: Cardio Workouts That Actually Transfer to the Tack
Riders often hear that they need “better cardio,” but few are told how to set up a program targeting cardiovascular fitness that their discipline actually requires.In this episode of Mane Brain, I will break down the c...
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Season 2
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Episode 4
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37:15
Friday’s With Frankie: "Literary Hooves" — Caroline Nesbitt on Books, Breeding, and Horses
On this episode of Friday’s With Frankie, Frankie Lovato Jr. and I sit down with Caroline Nesbitt — a rider, Connemara breeder, author, theatre professional, and newer Equicizer owner. Caroline’s journey through the...
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Season 2
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Episode 3
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1:04:41