Mane Brain: The Science of Smarter Riding
Welcome to Mane Brain, the podcast where neuroscience meets the saddle! Hosted by Audrey Paslow, a board-certified neurologic physical therapist and expert in rider biomechanics, this show dives deep into the brain-body connection that makes great riders.
Each episode explores the science behind balance, coordination, flexibility, strength, breathing, and timing—essential elements for equestrians looking to improve their performance. Through expert interviews, rider fitness strategies, and neuroscience-backed insights, you’ll learn how to train smarter, ride better, and unlock your full potential in the saddle.
Mane Brain: The Science of Smarter Riding
Train Smarter, Ride Better: The Level Up Your Seat Blueprint
Want a better seat? You don’t have to be in the saddle to get there. In this episode of Mane Brain, I break down the Level Up Your Seat Blueprint—a sport-specific, unmounted training guide built on five key skills: breathing, flexibility, strength, balance & coordination, and timing.
🎁 Grab your free Breathing Tip Sheet and use the self-reflection questions to find your training focus.
🔎 Search episode hashtags like #ManeBrainStrength or #ManeBrainBalance to dive deeper!
Mane Brain Podcast is part of Anchored Seat's mission to bring neuroscience to the saddle! Learn more about training programs and clinic opportunities at www.anchoredseat.com.