Mane Brain: The Science of Smarter Riding
Welcome to Mane Brain, the podcast where neuroscience meets the saddle! Hosted by Audrey Paslow, a board-certified neurologic physical therapist and expert in rider biomechanics, this show dives deep into the brain-body connection that makes great riders.
Each episode explores the science behind balance, coordination, flexibility, strength, breathing, and timing—essential elements for equestrians looking to improve their performance. Through expert interviews, rider fitness strategies, and neuroscience-backed insights, you’ll learn how to train smarter, ride better, and unlock your full potential in the saddle.
Mane Brain: The Science of Smarter Riding
See It, Feel It, Ride It: Visualization as a Competitive Edge
You don’t need to be in the tack to improve your ride. In this episode of Mane Brain, you’ll learn how to use motor imagery and visualization to sharpen your skills, improve body awareness, and mentally rehearse for better performance in the saddle.
Visualization is more than positive thinking—it’s a proven tool that taps into your brain’s motor planning system. Let’s break down the science and I'll show you how to apply it to your rides today.
🎧 Tune in now and start riding smarter—before you even mount up.
Mane Brain Podcast is part of Anchored Seat's mission to bring neuroscience to the saddle! Learn more about training programs and clinic opportunities at www.anchoredseat.com.