IDEA TENNIS
Welcome to Idea Tennis, hosted by Jessica Velez-Benito & Asher Wright. In this weekly podcast, we serve up thought-provoking questions designed to THINK deeper. Together, we’ll ELEVATE these ideas to new heights, NAVIGATE complex challenges, and NURTURE the growth of fresh insights. By the end of each conversation, we’ll INNOVATE new ways of thinking and provide actionable steps to help listeners SOLVE real-world challenges.
TENNIS = Think, Elevate, Navigate, Nurture, Innovate, Solve/Serve
IDEA TENNIS
#5: Embracing Happiness: The Courage to Choose Joy
Choosing Happiness: An Inside Job
In this insightful episode of Idea Tennis with Jessica V.B. and Asher, the hosts discuss the elusive concept of happiness, anchored by a quote from Poonjab Papaji about its permanence. They explore the idea that happiness is a choice requiring courage, especially in the face of challenges. Conversation topics include the influence of external validation, the power of gratitude, and setting realistic goals. They also touch on personal anecdotes and strategies for maintaining happiness, even amid holiday stress and life’s unpredictabilities. The episode aims to leave listeners feeling inspired and equipped with practical tools to cultivate lasting happiness.
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