IDEA TENNIS
Welcome to Idea Tennis, hosted by Jessica Velez-Benito & Asher Wright. In this weekly podcast, we serve up thought-provoking questions designed to THINK deeper. Together, we’ll ELEVATE these ideas to new heights, NAVIGATE complex challenges, and NURTURE the growth of fresh insights. By the end of each conversation, we’ll INNOVATE new ways of thinking and provide actionable steps to help listeners SOLVE real-world challenges.
TENNIS = Think, Elevate, Navigate, Nurture, Innovate, Solve/Serve
IDEA TENNIS
#14: From Struggle to Strength: A Real Talk on Depression and Healing
In this episode of Idea Tennis, hosts Asher and Jessica dive deep into the theme of depression, drawing connections from the story of Adam in Eden to personal experiences and current realities. Asher shares his journey with depression following his transition from the military, and Jessica discusses her struggles with depression and anxiety after a life-changing diagnosis. They explore the importance of community, vulnerability, and purpose in overcoming depression, emphasizing that connection and small steps can lead to significant positive changes. With heartfelt insights and actionable advice, this episode aims to encourage anyone facing similar struggles to seek help and find hope.
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