The Holistic Self Love Podcast
My name is Elizabeth Vallejo, and I am a Life Coach dedicated to helping you transform your life. This is the Holistic Self-Love Podcast, where we go beyond simply calming anxiety—we’re here to help you truly change your life. Each week, I’ll be sharing insights, tools, and practical steps for creating positive, sustainable habits that lead to lasting transformation. We’ll dive into holistic approaches for personal growth, self-love, and mental well-being, so if you’re ready to embrace a healthier, more fulfilled version of yourself, make sure to follow and join me on this journey.
The Holistic Self Love Podcast
Episode 1: My Story - The Holistic Self Love Podcast
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Elizabeth Vallejo is a certified life coach dedicated to helping clients reach their full potential. She takes a holistic approach to coaching, addressing spiritual, mental, emotional, relational, and physical health goals. Elizabeth emphasizes accountability and commitment and draws from her own journey towards wholeness to help clients create a sustainable path to success. With her expertise and compassionate approach, Elizabeth is an ideal coach for anyone seeking guidance in personal relationships, career, or daily life.
I’m so excited to take you on this journey. In this first episode, I share how a recent revelation reopened old wounds and led me to connect with someone I never expected—my ex’s ex. Her story left my jaw on the floor, and you’ll meet her in next week’s episode. There’s a lot to unpack, and even more to heal.
Let’s take it slow and intentional—together.
Disclaimer: This podcast is for educational and entertainment purposes only. I’m a life coach, not a licensed therapist or medical professional. This is not a substitute for professional advice.
Connect with me at:
Instagram:
Book a wellness retreat at: