Haque's Health Hacks
Haque's Health Hacks with Dr. Anita Haque
Haque's Health Hacks
Latest Episodes
You Can Reduce Allergy Symptoms With Simple Daily Habits
In this timely Haque's Health Hacks episode, from Haque Chiropractic, Dr. Anita Haque sits down with long-time patient and groundsman Juan Castro, who battled severe seasonal allergies and asthma for years—complete with constant wheezing, short...
Better Sleep, Better Health: Practical Habits That Build Deep, Restorative Rest with Dr. Christine Dao
You can’t brute-force sleep at 11 p.m. if your day kept your nervous system on high alert. In this episode, Dr. Anita Haque is joined by Dr. Christine Dao, acupuncturist and functional medicine expert, to map the real levers that turn scattered...
Healthy Digestion 101: Simple, Practical Ways to “Keep Things Moving”
Digestive issues are far more common than many people realize. Constipation, bloating, irregular bowel movements, and discomfort are often accepted as “normal,” even though they can significantly affect energy levels, mood, weight management, a...
Inside Shockwave Therapy: Pain Relief, Tissue Repair, Real Results with Dr. Sam Wagner and Kevin Nix
Think pain relief without needles, and healing that actually lasts. Dr. Anita Haque sits down with sports chiropractor Dr. Sam Wagner and patient Kevin Nix to explore how focused shockwave therapy—often called Stem Wave—uses mechanotransduction...
Building Real Immunity: Food, Sleep, Stress, and Smart Movement with Dr. Christine Dao
Your immune system isn’t a switch you flip—it’s a living ecosystem you train every day. Dr. Anita Haque sits down with Dr. Christine Dao, a Livermore-based integrative and functional medicine practitioner and acupuncturist, to unpack what real ...