
NeuroShifts
Dr. Randy Cale is a psychologist and brain-change expert who offers brief but impactful episodes on rewiring the brain and body for lasting and purposeful change.
Podcasting since 2025 • 14 episodes
NeuroShifts
Latest Episodes
Why Your Child's Counseling Isn't Working: Shifting Responsibility for Real Change
Have you ever wondered why counseling seems to work for some children but falls completely flat for others? The frustrating reality many parents face is that despite investing in therapy, sometimes for years, their child's behavior continues to...
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7:22

Breaking the Self-Sabotage Cycle: Why we don't do what's good for us
In this episode, we explore four critical reasons we avoid what's best for us: our brain's reward-seeking nature, the unreliability of feelings as decision-makers, the powerful autopilot of habitual behaviors, and the motivation trap that keeps...
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6:05

What if you never said "I'm bored" again?
Ever wonder why the phrase "I'm bored" feels like nails on a chalkboard? That's because we've collectively fallen under the spell of a dopamine-drenched lie that whispers "what's next?" at every quiet moment.Boredom isn't actually real—...
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7:20

Neurofeedback for OCD and Anxiety Relief
Dr. Randy Cale's latest Neuroshift episode, he explains neurofeedback as a treatment for OCD and anxiety. OCD often presents with frontal lobe dysregulation, which may require longer neurofeedback training compared to other anxiet...
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Season 1
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Episode 13
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1:55

Understanding and Addressing Depression's Neurological Basis
This episode of Neuroshifts highlights recent research indicating that depression is not primarily caused by a serotonin imbalance, explaining the limited effectiveness of long-term antidepressant use for some individuals. Instead, Dr...
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Season 1
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Episode 12
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1:55
