Here for the Long Run
Amie and Jon chat about their experience of running ultra distance races to empower and encourage other people to access these events. Talking all things training, race weekends, stories from the trail, kit, the do's and don'ts... and everything in between.
Podcasting since 2025 • 48 episodes
Here for the Long Run
Latest Episodes
Ultra Mindset: Building Resilience for Big Miles with Coach Lucy Wooldridge 🧠
This week Jon and Amie are joined by Master Mindset and Resilience Coach Lucy Wooldridge to explore the mental side of endurance sport.They talk about creating an “ultra-ego”, a powerful running identity you can tap into when things get...
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Season 1
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Episode 48
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48:23
Graham & Jon's Hundred Hills Tune-Up ⛰️🏔️
Jon and Amie are rejoined on the podcast by Graham, to talk about his experience running Centurion's Hundred Hills 50k last weekend, as part of his build towards the Thames Path 100 – his first attempt at the 100 mile distance.As part o...
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Season 1
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Episode 47
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37:59
Race Day Ready: Marathon & Ultra Tips to Prepare for Your First Big Race 🏅
With marathon season just around the corner, Amie and Jon sit down to chat all about preparing for your first marathon or ultra.We pull together some of the best tips and lessons we've picked up from recent conversations with guests on t...
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Season 1
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Episode 46
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30:18
Lizzie Gatherer's epic Balls to Cancer challenge for Prostate Cancer UK 🍆 plus achieving Backyard Ultra royalty status 👑
In this episode, we chat with Lizzie Gatherer about her recent 'ballsy' 70-mile fundraising challenge for Prostate Cancer UK, following her father-in-law's recent recovery.We also talk about another powerful “why” during her fundraising...
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Season 1
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Episode 45
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57:33
Chris Cope: Winning the Summer Spine & Racing at the Sharp End with Type 1 🏆
In this episode, we chat with Chris Cope about ultrarunning at the sharp end, all while managing Type 1 Diabetes.Chris shares the challenges of stress-induced insulin resistance in multi-day racing, and how moving to a closed-loop system...
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Season 1
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Episode 44
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51:53
