Unravelling: The Diary of a Midlife Mess

Dressing Your Confidence: Cath’s Journey from Self-Doubt to Styling

Sharon Wilkes-Burt

Cath, founder of Edit & Style by Caterina, knows firsthand how confidence and style are deeply connected. From a teenage girl struggling with self-doubt to a woman navigating career changes, motherhood, infertility, and perimenopause, Cath has learned to embrace her evolving self—and help other women do the same.

In this episode, we talk about the emotional side of style, the power of wardrobe choices to boost confidence, and practical ways to love the body you’re in right now. We also share how her story connects beautifully with my Mirror Mirror freebie, designed to help you shift the way you see yourself—one small step at a time.

Connect with Cath @editandstyle.perth on instagram 

www.editandstyle.com.au

Thanks for tuning in to this episode of Unravelling: The Diary of a Midlife Mess.

If something resonated with you today, I’d love to hear your thoughts, come join the conversation on Facebook and Instagram @themessymiddlelife or visit sharonwilkesburt.com
for more resources and support.

💌 Freebie: Grab Mirror Mirror : A simple self-reflection tool to shift how you see the woman in the mirror, observing her with kindness (instead of criticism)

Unravelling: A journalling course for midlife women
A self-paced course to help you get clear, feel more like you again, and find solid ground in the messy bits of midlife.

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