Unravelling: The Diary of a Midlife Mess
Unravelling: The Diary of a Midlife Mess is the podcast for women who’ve hit midlife and are wondering, What the hell happened?
Certified Life coach Sharon Wilkes-Burt takes you through the identity crises, the confidence wobbles, and the downright weirdness of the messy middle—with journal prompts, real talk, and a generous splash of radical kindness. If midlife feels like an unfinished book, let’s scribble in the margins together.
Podcasting since 2025 • 18 episodes
Unravelling: The Diary of a Midlife Mess
Latest Episodes
Doing it scared - Solo Episode and Season 2 sign off
When I started this podcast, I had no fancy mic, no clue how to edit, and absolutely no idea what I was doing, just a whole lot of courage and a clear intention to have honest conversations about the messy middle of life. In this...
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Season 2
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Episode 12
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9:29
Living on her own timeline - Donna Fortune's midlife unravelling
In this episode of The Unravelling, I’m joined by Donna — a life-seeking, deep-thinking, conversation-loving woman who’s discovering what it really means to live on her own timeline.From modelling in her 20s, to embracing mother...
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Season 2
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Episode 11
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1:05:47
From Hustle to Harmony with Sarah Thomson
In this episode, Sharon sits down with Sarah Thomson, multi award winning digital business coach, and founder of Online Social Butterfly, to talk about what happens when a life built on achievement meets the messy middle of midl...
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Season 2
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Episode 10
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57:14
The Art of being Unf**kwithable with Donna Williams
In this engaging conversation, Sharon Wilkes-Burt and Donnaprana explore the journey of self-discovery and resilience through various life stages. From teenage years filled with angst to the pressures of adulthood, they disc...
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Season 2
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Episode 9
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55:31
Caring for Mum ... Caring for Yourself: Midlife lessons with Eliza Ludwig
Eliza has lived through seasons of not fitting in, building a career she never planned, raising kids while feeling quietly alone, and now caring for her mum through Alzheimer’s. Along the way, she’s carried questions about what she des...
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Season 2
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Episode 8
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56:35