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Unravelling: The Diary of a Midlife Mess
Unravelling: The Diary of a Midlife Mess is the podcast for women who’ve hit midlife and are wondering, What the hell happened?
ICF Life & Confidence coach Sharon Wilkes-Burt takes you through the identity crises, the confidence wobbles, and the downright weirdness of life in messy middle with journal prompts, real talk, and a generous splash of radical kindness. If life feels like an unfinished book, let’s scribble in the margins together.
Unravelling: The Diary of a Midlife Mess
Latest Episodes
When Imposter Syndrome Buys A Bus - With Sonia Bell
In this engaging interview, Sonia Bell shares her journey through life's pivotal moments, from childhood curiosities to becoming a dedicated teacher and lifelong learner. Discover how her experiences with family, education, and self-discovery s...
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Mentors, Migration and the Madness of Menopause with Michelle Heslop
More than just laughs, this episode reveals how life's wildest journeys—from childhood antics to international adventures—shape who we become. Michelle shares stories from her unforgettable teen years growing up in South Shields, her wild adven...
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Hollywood, Heartbreak and Hans Solo with Danielle Frank
Danielle Frank has lived a lot of lives — Hollywood publicist, luxury brand director, debut author, professional aunt — and she's here to tell you that none of the detours were mistakes. In this conversation, Danielle traces the thread from a t...
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One-way tickets and golden gaps: why it's never too late to start again with Fiona Taylor
Fee Taylor has lived the kind of life other people convince themselves isn't possible. She emigrated to Tasmania with 650 quid and two suitcases. She built a career as a glass artist and taught English in Japan. She pivoted — more than once — w...
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She Chose Love Over Brad Pitt: Bella Freeman on embodying the good life
What does it look like to build a life from the inside out not from a plan, but from instinct, love, and a refusal to let other people's opinions run the show?This week on Unravelling, I'm sitting down with Bella Freeman — Perth...
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