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Unravelling: The Diary of a Midlife Mess
Unravelling: The Diary of a Midlife Mess is the podcast for women who’ve hit midlife and are wondering, What the hell happened?
ICF Life & Confidence coach Sharon Wilkes-Burt takes you through the identity crises, the confidence wobbles, and the downright weirdness of life in messy middle with journal prompts, real talk, and a generous splash of radical kindness. If life feels like an unfinished book, let’s scribble in the margins together.
Unravelling: The Diary of a Midlife Mess
Latest Episodes
Why the menopause conversation is incomplete - With Jodie Allsopp Studley
In this engaging conversation, Sharon Wilkes-Burt and Jodie Allsopp Studley delve into the complexities of midlife, exploring themes of self-discovery, creativity, and the challenges of parenting. Jodie shares her unique approach to journaling ...
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Capturing the NOW with Anna Debenedictis
The childhood message that you are not enough can follow you for decades - until one crisis forces you to rewrite the whole story. Sharon Wilkes-Burt sits down with photographer and creative Anna Debenedictis for a deeply personal c...
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Amy Jacobson on Shrinking, Showing Up & Sitting in Discomfort
Amy Jacobson built a career reading human behaviour for a living, but it took a corporate exit at 40, a skeptical husband, and a full-blown midlife reckoning before she turned that skill on herself.In this episode, Amy takes us through t...
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When Imposter Syndrome Buys A Bus - With Sonia Bell
In this engaging interview, Sonia Bell shares her journey through life's pivotal moments, from childhood curiosities to becoming a dedicated teacher and lifelong learner. Discover how her experiences with family, education, and self-discovery s...
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Mentors, Migration and the Madness of Menopause with Michelle Heslop
More than just laughs, this episode reveals how life's wildest journeys—from childhood antics to international adventures—shape who we become. Michelle shares stories from her unforgettable teen years growing up in South Shields, her wild adven...
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