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Unravelling: The Diary of a Midlife Mess
Unravelling: The Diary of a Midlife Mess is the podcast for women who’ve hit midlife and are wondering, What the hell happened?
ICF Life & Confidence coach Sharon Wilkes-Burt takes you through the identity crises, the confidence wobbles, and the downright weirdness of life in messy middle with journal prompts, real talk, and a generous splash of radical kindness. If life feels like an unfinished book, let’s scribble in the margins together.
Unravelling: The Diary of a Midlife Mess
Caring for Mum ... Caring for Yourself: Midlife lessons with Eliza Ludwig
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Eliza has lived through seasons of not fitting in, building a career she never planned, raising kids while feeling quietly alone, and now caring for her mum through Alzheimer’s.
Along the way, she’s carried questions about what she deserves, what really matters, and how to live with both grief and gratitude.
In this heartfelt conversation, she shares her unravelling, the shifts, the sadness, and the slow rediscovery of joy.
At its heart, this is a story about kindness, connection, and the messy middle moments that shape us.
You can discover more about Eliza's work offering financial education and strategy to small businesses at
https://www.instagram.com/the_flow_society/
The Glow Deeper Retreat — Swan Valley, Perth
One day. 15 women... And your make up bag!
The Glow Deeper Retreat is a one-day women's retreat at Raw Space in the Swan Valley, built around a Confidence Reset Makeup Masterclass — because when you finally unlock the mystery of what's already in your drawer, something shifts. You stop being so mean to the woman in the mirror. You remember what it feels like to take up space.
Whether you're 30 and your makeup bag is a complete mystery, or you're in midlife and barely recognise the face looking back — this day is for you. We'll work through what you already own, make it actually make sense, and send you home with more than a better routine. You'll leave with that feeling — you know the one — where you look good, you feel good, and that energy ripples into everything.
15 spots. One day. Early bird tickets available now.
👉 https://events.humanitix.com/the-glow-deeper-retreat
Thank you for tuning in to this episode of Unravelling: The Diary of a Midlife Mess.
If something resonated with you today, I’d love to hear your thoughts, come join the conversation on Facebook and Instagram @theglowupguide_au or visit sharonwilkesburt.com
for more resources and support.
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