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Unravelling: The Diary of a Midlife Mess
Unravelling: The Diary of a Midlife Mess is the podcast for women who’ve hit midlife and are wondering, What the hell happened?
ICF Life & Confidence coach Sharon Wilkes-Burt takes you through the identity crises, the confidence wobbles, and the downright weirdness of life in messy middle with journal prompts, real talk, and a generous splash of radical kindness. If life feels like an unfinished book, let’s scribble in the margins together.
Unravelling: The Diary of a Midlife Mess
Caring for Mum ... Caring for Yourself: Midlife lessons with Eliza Ludwig
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Eliza has lived through seasons of not fitting in, building a career she never planned, raising kids while feeling quietly alone, and now caring for her mum through Alzheimer’s.
Along the way, she’s carried questions about what she deserves, what really matters, and how to live with both grief and gratitude.
In this heartfelt conversation, she shares her unravelling, the shifts, the sadness, and the slow rediscovery of joy.
At its heart, this is a story about kindness, connection, and the messy middle moments that shape us.
You can discover more about Eliza's work offering financial education and strategy to small businesses at
https://www.instagram.com/the_flow_society/
Thank you for tuning in to this episode of Unravelling: The Diary of a Midlife Mess.
If something resonated with you today, I’d love to hear your thoughts, come join the conversation on Facebook and Instagram @theglowupguide_au or visit sharonwilkesburt.com
for more resources and support.
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