Unravelling: The Diary of a Midlife Mess
Unravelling: The Diary of a Midlife Mess is the podcast for women who’ve hit midlife and are wondering, What the hell happened?
Certified Life coach Sharon Wilkes-Burt takes you through the identity crises, the confidence wobbles, and the downright weirdness of the messy middle—with journal prompts, real talk, and a generous splash of radical kindness. If midlife feels like an unfinished book, let’s scribble in the margins together.
Unravelling: The Diary of a Midlife Mess
Doing it scared - Solo Episode and Season 2 sign off
When I started this podcast, I had no fancy mic, no clue how to edit, and absolutely no idea what I was doing, just a whole lot of courage and a clear intention to have honest conversations about the messy middle of life.
In this solo episode, I’m reflecting on what I’ve learned about fear, confidence, and taking bold steps even when you feel wildly unprepared.
Because confidence isn’t built in comfort; it’s built in motion.
Thanks for tuning in to this episode of Unravelling: The Diary of a Midlife Mess.
If something resonated with you today, I’d love to hear your thoughts, come join the conversation on Facebook and Instagram @themessymiddlelife or visit sharonwilkesburt.com
for more resources and support.
💌 Freebie: Grab Mirror Mirror : A simple self-reflection tool to shift how you see the woman in the mirror, observing her with kindness (instead of criticism)
✨ Unravelling: A journalling course for midlife women
A self-paced course to help you get clear, feel more like you again, and find solid ground in the messy bits of midlife.
🌱 New Beginnings Session
Curious about coaching but not sure if it’s for you? This one-off 90-minute coaching conversation is designed to give you a taste of what’s possible, with an easy introductory offer to help you begin.
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Let’s Begin | You’re not too late, too much, or too lost. This is just the middle ... and there’s gold in here.