Brain vs Me™
Brain vs Me™ is the podcast for overthinkers, ADHD brains, and anyone who’s ever spiraled over a simple text message. Hosted by author and professional brain battler Joshua Ericson, this show dives into mental health, therapy, ADHD, relationships, burnout, and the chaos of everyday life—all with a heavy dose of humor and self-awareness. If your brain won’t shut up, you’re in the right place. Let’s navigate the mess together.
Podcasting since 2025 • 6 episodes
Brain vs Me™
Latest Episodes
Depression – When Even Your Coping Skills Call in Sick
Ever feel like you're still functioning but completely numb inside?This week on Brain vs Me™, we dive into the quiet version of depression—the one that doesn’t look dramatic, but slowly wears you down. It's the kind where your c...
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Season 1
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Episode 6
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15:58
Burnout in Disguise: We Need to Talk About Your ‘I’m Fine’ Face
Ever been praised at work while secretly falling apart?That surreal moment when someone says, "You're killing it," and all you want to do is cry—because it confirms your worst fear: no one can tell you're drowning.This ep...
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Season 1
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Episode 5
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19:31
ADHD: Oh Look, a Full-Blown Identity Crisis
Ever tried to send one email and ended up deep into jellyfish documentaries and reorganizing your sock drawer? Same.This episode of Brain vs Me dives into what it’s really like living with ADHD—the full-body panic, the productiv...
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Season 1
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Episode 4
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21:57
Marriage, Parenting, and Other Ways to Lose Sleep
Marriage and parenting are full-time jobs—with no training, no pay, and coworkers who are somehow always sticky. In this episode, Josh dives into the messy, beautiful, occasionally soul-crushing chaos of family life. From folding-clo...
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Season 1
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Episode 3
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16:20
Therapy: I’m Paying Someone to What, Now?
You walk into therapy expecting a few tips and tricks… and suddenly you’re crying about something from third grade.Welcome to the weird, awkward, deeply uncomfortable magic of therapy. In this episode, Josh explores the myths, spirals, a...
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Season 1
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Episode 2
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18:36
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