Alejandro H
Alejandro is a Certified Health, Wellness, and Mindfulness Coach, a Meditation Teacher with over a decade of experience guiding others through healing and self-discovery. He is known for his authentic, non-judgmental guiding style and vulnerability-centered philosophy. Drawing from his background in psychology, Alejandro offers trauma-informed practices in mindfulness, yoga, meditation, and holistic wellness. His work focuses on helping others reconnect to their wholeness, guiding them to uncover the tools already within. He has facilitated healing spaces for men, taught in corporate and nonprofit settings, and created dozens of courses. Alejandro is passionate about prison reform, supporting reentry, and breaking cycles of harm. Through his Substack Unfolding Wholeness and podcast he continues to share insights, tools, and practices that empower people to live with intention, courage, and self-compassion.