Full Body Yes
Welcome to Full Body Yes—the space where you stop settling, start leading, and say YES to the life and legacy you were meant for.
I’m Lindsey Downey, your host, guide, and expander. I’m here to help you step fully into your power and claim every part of who you are—your desires, your intuition, your leadership, and everything that makes you YOU.
Business success is just the tip of the iceberg here. In each episode, you’ll be guided into a deeper communion with your body, heart, and mind—so everything you do—whether it’s leading, creating, or showing up in your life—flows from a place of alignment, deep knowing, and unshakable self-trust.
Because here’s the truth: If it’s not a Full Body Yes, it’s a Full Body No.
What does it look like to live in your yes? To honor your inner wisdom without second-guessing, to lead your life with full authenticity and confidence, to hold your power without doubt or fear? This space will guide you through deep practices, mindset shifts, and embodied strategies to bring your vision to life—without forcing it and without shrinking, but with the clarity and energy that comes when every part of you is fully present.
Join me (& special guests) in this journey of communion, compassion, and reclamation. 🔥
DISCLAIMER: This podcast isn’t for the faint of heart. It’s for those who are ready to do the work, embrace vulnerability, and create a legacy that will change the world.
Full Body Yes
Ep. 3: From Side Hustle to Soul Work ft. Pamela Ortiz
“You don’t just wake up in your purpose—you build your way into it.”
What happens when you’re working the 9-5… and simultaneously building the business that’s pulling at your soul?
What does it really take to leave behind an old version of yourself to create something that’s aligned, embodied, and deeply yours?
In this episode, Pamela Ortiz joins Lindsey for a powerful conversation about navigating the in-between—when you’re holding the vision for something greater while still living in what no longer fits. This is a raw, honest dialogue about sacrifice, purpose, and what it actually looks like to walk the long road of building from the ground up.
This isn’t your typical entrepreneurial chat—it’s about devotion, identity, and becoming the woman who leads herself boldly into the life she’s meant to live.
If you’re in that season of building, questioning, or recommitting to your purpose—this one’s for you.
🔥 Enjoy the episode?
We’d love to hear what resonated most—like, comment, and subscribe to the podcast for more!
🔥 Connect with Lindsey
Instagram @thelindseydowney
🔥 Connect with Pamela
Instagram - Click Here
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🔥 Interested in working together?
Shoot me a DM and we can connect!
#SomaticCommunion #BusinessMentor #SideHustleToSoulWork #PurposeDriven #ConsciousLeadership #PodcastForWomen #EmbodiedEntrepreneurship
