Full Body Yes
Welcome to Full Body Yes—the space where you stop settling, start leading, and say YES to the life and legacy you were meant for.
I’m Lindsey Downey, your host, guide, and expander. I’m here to help you step fully into your power and claim every part of who you are—your desires, your intuition, your leadership, and everything that makes you YOU.
Business success is just the tip of the iceberg here. In each episode, you’ll be guided into a deeper communion with your body, heart, and mind—so everything you do—whether it’s leading, creating, or showing up in your life—flows from a place of alignment, deep knowing, and unshakable self-trust.
Because here’s the truth: If it’s not a Full Body Yes, it’s a Full Body No.
What does it look like to live in your yes? To honor your inner wisdom without second-guessing, to lead your life with full authenticity and confidence, to hold your power without doubt or fear? This space will guide you through deep practices, mindset shifts, and embodied strategies to bring your vision to life—without forcing it and without shrinking, but with the clarity and energy that comes when every part of you is fully present.
Join me (& special guests) in this journey of communion, compassion, and reclamation. 🔥
DISCLAIMER: This podcast isn’t for the faint of heart. It’s for those who are ready to do the work, embrace vulnerability, and create a legacy that will change the world.
Full Body Yes
Ep. 4: From Overachiever to Embodied Woman – A Journey to Inner Balance ft. Belén Desireé
"The dance of the masculine and feminine is the rhythm of life itself.”
In this episode, Belén Desireé, a powerful Womban healer, joins Lindsey for a deep dive into the divine union of the Masculine and Feminine.
They explore the profound journey of reclaiming balance within, and how that balance impacts every area of life—from personal healing to the relationships and businesses we build. They uncover how relationship imbalances, nervous system imbalances, and even diseases can manifest as a result of being in the wounded masculine or the wounded feminine - and how to begin your healing journey into divine union of the two energies.
If you’re a woman who’s ready to unlock your full potential, heal the wounds of the past, and create a life that’s aligned with your true self, this episode is for you.
🌸 Enjoy the episode?
→ We’d love to hear from you. Send us a text (at the top of the description) or leave a comment/review on whatever platform you’re joining us from.
🌸 Connect with Lindsey
→ Follow Lindsey on Instagram: CLICK HERE
→ Enroll for the EmBODY Mastermind: CLICK HERE
🌸 Connect with Belén
→ Follow Belén on Instagram: CLICK HERE
→ Get 10% off working with her: CLICK HERE
→ Belén's Podcast: CLICK HERE
🌸 Interested in being a guest on the show?
Send your pitch to 👉🏼 info@lindseydowney.com
#PodcastsForWomen #NervousSystemRegulation #HolisticBusiness #FemininePower #EmbodiedLeadership #WomenInBusiness #TraumaHealing #ConsciousBusiness #LeadershipDevelopment
