The QBQ! Podcast
What changes when we stop blaming, complaining, and waiting—and start asking better questions?
Hosted by Kristin Lindeen, The QBQ! Podcast brings the principles of the bestselling book QBQ! The Question Behind the Question into everyday life. Through honest conversations, practical insights, and real-life stories, Kristin explores how personal accountability can strengthen our leadership, relationships, families, workplaces, and choices.
Because lasting change doesn’t begin with someone else. It begins with the questions we ask ourselves.
Personal accountability—it’s really that simple.
The QBQ! Podcast
When Caring Too Much Becomes a Problem
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One of the biggest misconceptions I encounter about personal accountability is the belief that it means doing more, working harder, and saying yes to everything.
In this solo episode, I share a conversation I recently had with a client leadership team that sparked an important discussion about accountability and boundaries. Someone on the call made an observation that really stuck with me: the people who care the most are often the ones carrying the most.
We admire people who serve others, put others first, and go the extra mile. But what happens when those strengths lead to exhaustion, resentment, and burnout?
In this episode, I explore why personal accountability isn't just about ownership of our work—it's about ownership of our whole lives. That includes our energy, our health, our schedules, our boundaries, and yes, even self-care.
I'll share a few practical QBQs that can help us move away from overwhelm and toward healthier choices.
Because taking care of ourselves isn't selfish. It's responsible.
Thanks for listening, and as always, remember: The answers are in the questions.
Thanks for joining us today!
Find out more about QBQ! training opportunities at www.QBQ.com.
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