GLP-1 Tribe
The GLP-1 Community - Transforming Health Together!
Join our supportive community of people taking GLP1 medications like Ozempic and Wegovy. Sharing experiences, resources, and celebrating successes together.
This podcast is the official podcast of glp1tribe.com.
GLP-1 Tribe
The Nausea Elimination Playbook: 15 Proven Hacks from 50,000 GLP-1 Users taking Wegovy, Zepbound and Ozempic
We have a complete blog post on the playbook here for free
This episode offers a comprehensive guide for managing nausea commonly experienced by individuals using GLP-1 medications like Wegovy, Ozempic, and Zepbound.
Drawing on insights from over 50,000 users, it identifies the causes and typical timeline of nausea, emphasizing that it is temporary and manageable. The core of the episode presents 15 "proven hacks", ranging from dietary adjustments like the "Ginger Trinity" and "Temperature Trick" to behavioral strategies such as "Injection Timing Switch" and the "10-10-10 Rule," each with a reported success rate.
It also provides a 24-hour rescue plan and advice on when to seek medical attention, reassuring users that nausea typically subsides significantly within eight weeks.
