GLP-1 Tribe
The GLP-1 Community - Transforming Health Together!
Join our supportive community of people taking GLP1 medications like Ozempic and Wegovy. Sharing experiences, resources, and celebrating successes together.
This podcast is the official podcast of glp1tribe.com.
Episodes
37 episodes
Fiber is Your Essential Ally on the GLP-1 Weight Loss Journey
Getting enough fiber is a key to getting good results on a weight loss journey. In this episode we emphasizes that fiber is an essential nutrient when taking GLP-1 medications like Wegovy, Zepbound, Ozempic, or Mounjaro, goin...
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Season 1
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Episode 37
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15:00
Guide to Starting Wegovy, Zepbound or Ozempic - 25 Tips from Patients With Success
Guide to Starting GLP-1 MedicationsThis episode provides a detailed guide for individuals starting GLP-1 medications like Wegovy, Zepbound, Ozempic, and Mounjaro for weight management. We share 25 practical things people can...
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Season 1
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Episode 36
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11:58
Essential Lab Tests for GLP-1 Patients on Weight Loss Medications Wegovy and Zepbound
GLP-1 Weight Loss Medication Lab Tests GuideThis episode emphasizes the importance of laboratory testing beyond simply tracking weight on a scale when using GLP-1 medications like Ozempic, Zepbound or Wegovy. It highl...
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Season 1
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Episode 35
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12:26
New Research on 2 Million People shows the 28 Benefits and 16 Risks of Ozempic and Wegovy
In this episode we look at the extensive research on the benefits and risks of GLP-1s based on a study of almost 2 million patients. A groundbreaking study published in the respected science journal Nature. The research expl...
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Season 1
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Episode 34
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11:02
Getting Zepbound Insurance Coverage or Zepbound Discounts for an Affordable Weight Loss Journey
This episode provides a comprehensive guide on navigating the complexities of obtaining insurance coverage for the medication Zepbound. Zepbound is a GLP-1 weight loss medication made by Eli LillyWe o...
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Season 1
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Episode 33
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20:23
GLP-1 Weight Loss Medication Dosage Guide for Wegovy and Zepbound
This podcast offers a comprehensive guide to using GLP-1 medications like Wegovy and Zepbound for weight management, highlighting that these injectable drugs are adjuncts to diet and exercise, not standalone solutions. In ...
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Season 1
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Episode 32
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22:37
Can You Lose More Weight Switching from Wegovy or Ozempic to Zepbound?
We tackle the question in this episode if switching GLP-1 medicines can help patients beat the weight loss stall and lose more weight. This episode discusses reasons for switching medications, such as weight loss plateaus, and det...
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Season 1
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Episode 31
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17:19
Eating Well on Your GLP-1 Journey: A Guide for Maximizing Results and Minimizing Side Effects on Wegovy, Zepbound or Ozempic
In this episode we discuss the ideal GLP-1 diet and how to eat well while on Wegovy, Ozempic, or Zepbound and get the best weight loss results. Check out these free GLP-1 resources for eating well
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Season 1
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Episode 30
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16:42
Your Guide to Building Muscle While Losing Weight on GLP-1 Medications like Ozempic, Wegovy, and Zepbound
Why Keeping Muscle Matters More Than You Think!GLP-1 Weight Loss: A Strength Training Guide to Preserve MuscleThis podcast offers guidance on integrating strength training while on a weight loss journey that ut...
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Season 1
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Episode 29
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32:15
Beyond Weight Loss: The Massive Benefits of GLP-1 Medications - Non Scale Victories on Wegovy, Zepbound, and Ozempic
GLP-1 Medications: 10 Major Health Benefits Beyond Weight LossGLP-1 receptor agonist medications, such as Wegovy, Ozempic, Mounjaro, and Zepbound, initially developed for diabetes, offer substantial health benefits ex...
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Season 1
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Episode 28
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17:57
Having the Conversation about Weight Loss and Overcoming Stigmas with Friends, Family, and Coworkers while on Wegovy - Zepbound - Ozempic
Your Body, Your Journey, Your Conversation: Navigating Social Life While Taking GLP-1 Weight Loss MedicationsThis episode explores the multifaceted experience of individuals using GLP-1 medications for weight loss, addre...
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Season 1
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Episode 27
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21:33
Overcoming Weight Loss Stalls and Plateaus on Wegovy or Zepbound
Wegovy & Zepbound: Overcoming Weight Loss PlateausThe podcast explain that weight loss plateaus are a common occurrence for individuals using GLP-1 medications like Wegovy and Zepbound. But there is a way to...
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Season 1
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Episode 26
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21:19
Top 10 Ways to Maximize Weight Loss on Wegovy and Zepbound
This episode offers guidance on maximizing weight loss while using the medications Wegovy and Zepbound. It highlights that while these GLP-1 receptor agonists are effective for weight reduction, individual results vary. The article pr...
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Season 1
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Episode 25
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16:26
The Risks of Compounded Semaglutide and Tirzepatide: Navigating the Shift from Shortage Relief to Safety Concerns
Compounded semaglutide and tirzepatide provided a vital stopgap during shortages, but their role has come under scrutiny as supply stabilizes. While affordability remains a pressing issue—particularly for those without insurance coverage—the...
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Season 1
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Episode 24
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20:21
Medicare Won't Cover GLP-1 Drugs for Weight Loss. Accessing GLP-1 Medications on Medicaid and Medicare
These sources offer a comprehensive overview of accessing GLP-1 medications for individuals in the United States who rely on Medicaid and Medicare. The Centers for Medicare & Medicaid Services said this week it did...
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Season 1
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Episode 23
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15:36
Strategies for Getting Insurance Coverage for GLP-1 Medications - Best Practices for US Consumers
GLP-1 Insurance Coverage Strategies: This podcast synthesizes information from 100+ sources on navigating private insurance coverage for Glucagon-like peptide-1 (GLP-1) receptor agonists in the US. These medications are increasingly...
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Season 1
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Episode 22
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24:32
Why are GLP-1 Medications 10X More Expensive in the USA? Who Pays for the Most Prescribed Medications in America?
This report synthesizes information from 100+ sources regarding the significant price disparities for Glucagon-Like Peptide-1 (GLP-1) receptor agonists (e.g., Wegovy, Ozempic, Zepbound, Mounjaro) between the United States and other developed...
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Season 1
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Episode 21
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20:00
The Rise of GLP-1 Medications in the United States: Adoption, Usage, and Economic Impact
GLP-1 receptor agonists have rapidly transformed the landscape of diabetes and weight management treatment in the United States and globally. Initially approved for type 2 diabetes, these medications—including brands like Ozempi...
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Season 1
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Episode 20
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10:58
Strategies and Tips for Battling Nausea on Wegovy and Zepbound
GLP-1 Medication Nausea: Management Strategies and TipsThe episode extensively explores the common side effect of nausea experienced by 50% individuals using GLP-1 medications for type 2 diabetes and weight los...
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Season 1
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Episode 19
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23:57
Do you need to get in 10,000 steps a day when taking Wegovy, Ozempic, or Zepbound?
In this episode we discuss daily, weekly and monthly exercise impact for patients on GLP-1 medicines like Wegovy, Ozempic, and Zepbound, explaining how exercise aids in weight loss and blood sugar control.We emphasize ...
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Season 1
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Episode 18
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19:03
Is Drinking More Water the Key to Losing More Weight on Wegovy, Ozempic or Zepbound?
In this episode we explore if drinking more water is the secret to losing more weight on a GLP-1 like Ozempic, Wegovy or Zepbound.Drinking more water helps you lose more weight because:Reduces side effects from GLP-1 medicati...
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Season 1
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Episode 17
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10:31
How Long Should People Take Ozempic, Wegovy, or Zepbound? What is Maintenance Mode? Long Term Usage Pros and Cons
The duration of GLP-1 medication use is often long-term for both type 2 diabetes and weight management, with many patients continuing on these medications in a "maintenance mode" after achieving initial treatment goals. This maintenance phase i...
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Season 1
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Episode 16
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17:10
Guide to Avoiding Hair Loss on Wegovy, Ozempic and GLP-1 Medications
This podcast explain the connection between GLP-1 medications, such as Ozempic and Wegovy, and hair loss experienced by some users. The research and science clarifies that hair loss is often a temporary condition, primarily resulting from the p...
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Season 1
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Episode 15
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26:01
Slow Responders and Super Responders - Understanding GLP-1 Patient Response to Medications:
It this episode we explore the concepts of "slow responders" and "super responders," to GLP-1 medicines defining them based on the degree of weight loss achieved. The podcast discussed a multitude of factors contributi...
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Season 1
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Episode 14
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21:42
Can GLP-1 Medications Help Patients Fight Arthritis, Parkinson's, and Alzheimer's?
This episode explores the emerging role of GLP-1 medications beyond diabetes and weight management, highlighting their potential to combat inflammation.These drugs, originally developed for blood sugar control, are showing ...
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Season 1
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Episode 13
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14:10