GLP-1 Tribe
The GLP-1 Community - Transforming Health Together!
Join our supportive community of people taking GLP1 medications like Ozempic and Wegovy. Sharing experiences, resources, and celebrating successes together.
This podcast is the official podcast of glp1tribe.com.
Episodes
54 episodes
Couples Who Inject Together: Love & Weight Loss on GLP-1s Wegovy / Zepbound
When "for better or worse" includes weekly Wegovy shots together.Discover the unique dynamics, unexpected challenges, and surprising rewards when couples embark on their GLP-1 weight loss journey as a team. From synchronized side ...
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18:32
Eating Right on Wegovy or Zepbound - The 30-Day GLP-1 Meal Prep Challenge
We have a companion blog post on this episodeVisit our free GLP-1 Meal Planner - https://glp1tribe.com/meal-planner<...
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17:06
11 Foods That Naturally Boost GLP-1 (Nature's Wegovy, Zepbound, Ozempic)
Want to boost you results? Can't afford Ozempic? Your grocery store might have the answer.Discover 11 science-backed foods that naturally boost your body's GLP-1 production – no prescription n...
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Season 1
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21:47
From Couch to 5K on Wegovy: The Energy Optimization Blueprint
We have a companion blog post on this episode - read it here.Episode Summary:Feeling exhausted on GLP-1 medications? You...
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19:30
The Nausea Elimination Playbook: 15 Proven Hacks from 50,000 GLP-1 Users taking Wegovy, Zepbound and Ozempic
We have a complete blog post on the playbook here for freeThis episode offers a comprehensive guide for managing nausea commonly experienced by...
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Season 1
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Episode 50
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17:35
The GLP-1 Grocery List: 47 Foods That Eliminate Side Effects and Increase Weight Loss on Ozempic, Wegovy and Zepbound
We have a companion blog post on this topic here you can read for free
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Season 1
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Episode 49
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12:47
The 100-Pound Weight Loss Club: 7 Non-Negotiable Habits of Extreme GLP-1 Success Stories on Wegovy, Ozempic and Zepbound
We have a companion blog post for this episode available here to read.Today'...
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Season 1
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Episode 48
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20:47
Could Weight Loss Medications Be the Game-Changer for Your Sleep Apnea?
We have a companion blog post for this episode - read it hereThis episode explores how weight loss medications, speci...
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Season 1
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Episode 47
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13:08
What the Data Shows - Massive Benefits of GLP-1s of Wegovy, Zepbound and Ozempic. Weight Loss Results and other Major Health Wins
GLP-1 Medications: Efficacy, Safety, and Impact
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Season 1
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Episode 46
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14:43
Obesity Crisis for Teenagers in the USA. Understanding the Epidemic and Treatment Options - GLP-1 Medications Wegovy or Zepbound
We have a companion blog post on this topic you can read here.In this episode we discuss the gr...
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Season 1
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Episode 45
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34:28
What to Do About Sagging Skin and “Ozempic Face” After Major Weight Loss on GLP-1 medications like Wegovy and Zepbound
Read our companion blog post on this episodeThis episode discusses the phenomenon of s...
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Season 1
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Episode 44
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22:20
Beyond Pounds Lost - 12 Metrics to Track for Weight Loss Success on GLP-1 Journey with Wegovy, Ozempic or Zepbound
This episode explains how smart scales go beyond simply measuring total body weight by using Bioelectrical Impedance Analysis (BIA) to estimate various body composition metrics. These metrics, such as body fat per...
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Season 1
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Episode 43
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42:20
Real Talk: Living with GLP-1s The Mental Load of GLP-1s - Body Image, Food Noise, and Psychological Shifts
Read the companion blog post to this episode with all the details.In this episode we disc...
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Season 1
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Episode 42
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11:00
Keeping the Weight Off: Your Guide to Thriving After GLP-1 Weight Loss
Read our companion blog post on this topic. This episode provides a guide to maintaining weight loss after using GLP-1 me...
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Season 1
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Episode 41
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31:49
Can GLP-1s like Wegovy and Zepbound Melt Belly Fat? Here’s What Science Says
Why Reducing Visceral Fat with GLP-1s is a Game Changer for Metabolic HealthRead our comprehensive blog post on this topic.
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Season 1
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Episode 40
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30:56
Will Wegovy, Ozempic and Zepbound become 80% Cheaper? New Executive Order Targets Reducing GLP-1 Prices in the USA
Follow GLP-1 news and trends on the GLP1Tribe.com web site. GLP-1 medications were cited as a main example today when Trump signed an executive order saying people in the US should pay...
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Season 1
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Episode 39
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10:41
Complete Guide to Getting Insurance Coverage and Winning Insurance Appeals for Wegovy & Zepbound in 2025
Read our comprehensive guide to getting insurance coverage and winning insurance appeals. ...
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Season 1
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Episode 38
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24:04
Fiber is Your Essential Ally on the GLP-1 Weight Loss Journey
Getting enough fiber is a key to getting good results on a weight loss journey. In this episode we emphasizes that fiber is an essential nutrient when taking GLP-1 medications like Wegovy, Zepbound, Ozempic, or Mounjaro, goin...
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Season 1
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Episode 37
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15:00
Guide to Starting Wegovy, Zepbound or Ozempic - 25 Tips from Patients With Success
Guide to Starting GLP-1 MedicationsThis episode provides a detailed guide for individuals starting GLP-1 medications like Wegovy, Zepbound, Ozempic, and Mounjaro for weight management. We share 25 practical things people can...
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Season 1
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Episode 36
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11:58
Essential Lab Tests for GLP-1 Patients on Weight Loss Medications Wegovy and Zepbound
GLP-1 Weight Loss Medication Lab Tests GuideThis episode emphasizes the importance of laboratory testing beyond simply tracking weight on a scale when using GLP-1 medications like Ozempic, Zepbound or Wegovy. It highl...
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Season 1
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Episode 35
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12:26
New Research on 2 Million People shows the 28 Benefits and 16 Risks of Ozempic and Wegovy
In this episode we look at the extensive research on the benefits and risks of GLP-1s based on a study of almost 2 million patients. A groundbreaking study published in the respected science journal Nature. The research expl...
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Season 1
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Episode 34
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11:02
Getting Zepbound Insurance Coverage or Zepbound Discounts for an Affordable Weight Loss Journey
This episode provides a comprehensive guide on navigating the complexities of obtaining insurance coverage for the medication Zepbound. Zepbound is a GLP-1 weight loss medication made by Eli LillyWe o...
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Season 1
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Episode 33
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20:23
GLP-1 Weight Loss Medication Dosage Guide for Wegovy and Zepbound
This podcast offers a comprehensive guide to using GLP-1 medications like Wegovy and Zepbound for weight management, highlighting that these injectable drugs are adjuncts to diet and exercise, not standalone solutions. In ...
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Season 1
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Episode 32
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22:37
Can You Lose More Weight Switching from Wegovy or Ozempic to Zepbound?
We tackle the question in this episode if switching GLP-1 medicines can help patients beat the weight loss stall and lose more weight. This episode discusses reasons for switching medications, such as weight loss plateaus, and det...
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Season 1
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Episode 31
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17:19
Eating Well on Your GLP-1 Journey: A Guide for Maximizing Results and Minimizing Side Effects on Wegovy, Zepbound or Ozempic
In this episode we discuss the ideal GLP-1 diet and how to eat well while on Wegovy, Ozempic, or Zepbound and get the best weight loss results. Check out these free GLP-1 resources for eating well
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Season 1
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Episode 30
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16:42